<center>https://files.peakd.com/file/peakd-hive/workaholic666/23x1Yuka22kqCuHLbkgzv7xBzAiVXb6g8erxzm7v5z8btCaffNPwuNnARt7aVDLSNNU31.png<sup>[source](https://en.wikipedia.org/wiki/Vitamin_A) Edited with [Canva](https://www.canva.com/design/DAFh9gjgwC4/n_FxbDuDBIpzU8-PX36RSw/edit?analyticsCorrelationId=f5a58f96-19c0-4836-a9d4-3f52630b096c)</sup></center> <div class="text-justify"> <div class="pull-left"> </div> In this post, I will discuss the types of Essential Vitamins needed by the human body, they are said to be essential vitamins because some types of vitamins cannot be synthesized by the body, and are only found in food to meet vitamin intake. Previously I have discussed about ***amino acids, their types, benefits, and side effects for the body***. You can read my post if you want to know more about **essential and non-essential amino acids**. - ***[Non Essential Amino Acids - Proline (Part 3)](https://hive.blog/hive-196387/@workaholic666/non-essential-amino-acids-proline-part-3)*** - ***[Non Essential Amino Acids - Glutamine (Part 2) ](https://peakd.com/hive-196387/@workaholic666/non-essential-amino-acids-glutamine-part-2)*** - ***[Non Essential Amino Acids - Tyrosine (Part 1) ](https://peakd.com/hive-196387/@workaholic666/non-essential-amino-acids-tyrosine-part-1)*** - ***[Methionine - Functions, Benefits, and Side Effects](https://hive.blog/hive-196387/@workaholic666/methionine-functions-benefits-and-side-effects)*** - ***[Tryptophan - Functions, Benefits, and Side Effects](https://hive.blog/hive-196387/@workaholic666/tryptophan-functions-benefits-and-side-effects)*** - ***[Threonine - Functions, Benefits, and Side Effects](https://hive.blog/hive-196387/@workaholic666/threonine-functions-benefits-and-side-effects)*** - ***[Valine - Functions, Benefits, and Side Effects](https://peakd.com/hive-196387/@workaholic666/valine-functions-benefits-and-side-effects)*** - ***[Lysine - Functions, Benefits, and Side Effects](https://peakd.com/hive-196387/@workaholic666/lysine-functions-benefits-and-side-effects)*** <hr> <hr> #### <div class="phishy">About Vitamin A</div> <hr> There are several types of essential vitamins, the first thing I will discuss is Vitamin A. ***Vitamin A*** is a type of vitamin known by another name ***Retinol or retinoic acid*** which plays a vital role in the health of the human body, vitamin A are so important in the process of *body growth, vision organs, reproductive system health, and immune system*. <center>https://files.peakd.com/file/peakd-hive/workaholic666/23swXQgUNzHCUaoqVQ7xJsMWUUjSApjCzgkGyzcvzGpiGuHbnAkuDqsjT8mvedzfKptpU.png<i>[source]()</i></center> ***Vitamin A*** has two types with different names, Vitamin A which comes *from animal sources is called retinoid*, and Vitamin A which comes *from plants is carotene*. I started to find out about Vitamin A since my eyesight started to be nearsighted, I was looking for ways to nourish my eyes to avoid myopia, and intake of Vitamin A is one of the substances needed to maintain healthy eyes to avoid diseases like *nearsightedness or cataracts*. In addition, **vitamin A** can also help *reduce inflammation* because the substances contained in vitamin A have antioxidant properties that can help the body fight free radicals, consuming vitamin A as needed can protect the body from the negative effects of free radicals. Another benefit of vitamin A is that this substance can help maintain skin health, help the healing process of injured skin and help produce collagen to keep the skin moist and not dry. It is recommended to get sources of **Vitamin A** from *whole foods* like as **meat or vegetables and fruit**, if you feel you are not sufficient to meet your daily intake of vitamins you can use Vitamin A supplements as a nutritional complement to avoid all vitamin A deficiency diseases. But keep in mind, if you take a drug or supplement, you need supervision from a nutritionist or doctor so that you don't use it carelessly, excess Vitamin A can endanger your health, triggering dangerous diseases. Use according to the doctor's prescription, and keep an eye on each medicine that will be used. <hr> #### <div class="phishy">References</div> <hr> - https://en.wikipedia.org/wiki/Vitamin_A - https://www.healthline.com/nutrition/vitamin-a-benefits#TOC_TITLE_HDR_2 - https://www.hsph.harvard.edu/nutritionsource/vitamin-a/ - https://ods.od.nih.gov/factsheets/VitaminA-Consumer/#:~:text=Vitamin%20A%20is%20important%20for,fruits%20and%20vegetables%20their%20color.
| author | workaholic666 | ||||||
|---|---|---|---|---|---|---|---|
| permlink | vitamin-a-is-it-essential-for-the-body | ||||||
| category | hive-196387 | ||||||
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| created | 2023-06-02 16:54:27 | ||||||
| last_update | 2023-06-02 16:54:27 | ||||||
| depth | 0 | ||||||
| children | 8 | ||||||
| last_payout | 2023-06-09 16:54:27 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 1.644 HBD | ||||||
| curator_payout_value | 1.680 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 4,536 | ||||||
| author_reputation | 25,506,195,040,045 | ||||||
| root_title | "Vitamin A: Is it Essential for the Body?" | ||||||
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| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| kevinwong | 0 | 594,500,549 | 0.09% | ||
| eric-boucher | 0 | 2,929,876,751 | 0.6% | ||
| roelandp | 0 | 45,892,811,436 | 7.5% | ||
| cloh76 | 0 | 824,666,033 | 0.6% | ||
| stea90 | 0 | 816,950,796 | 1% | ||
| akipponn | 0 | 785,170,650 | 7.5% | ||
| sunshine | 0 | 43,370,191,644 | 7.5% | ||
| lordvader | 0 | 10,461,550,630 | 1.2% | ||
| rmach | 0 | 2,105,857,451 | 7.5% | ||
| lemouth | 0 | 414,278,010,284 | 15% | ||
| lamouthe | 0 | 1,149,231,418 | 15% | ||
| tfeldman | 0 | 1,138,977,608 | 0.6% | ||
| metabs | 0 | 1,562,367,342 | 15% | ||
| mcsvi | 0 | 107,653,119,041 | 50% | ||
| cnfund | 0 | 2,356,813,740 | 1.2% | ||
| justyy | 0 | 6,689,700,861 | 1.2% | ||
| michelle.gent | 0 | 670,689,539 | 0.24% | ||
| curie | 0 | 131,976,756,569 | 1.2% | ||
| modernzorker | 0 | 600,879,322 | 0.84% | ||
| techslut | 0 | 35,741,034,567 | 6% | ||
| steemstem | 0 | 881,536,907,915 | 15% | ||
| edb | 0 | 1,879,016,961 | 1.5% | ||
| yadamaniart | 0 | 593,919,938 | 0.6% | ||
| walterjay | 0 | 81,349,518,703 | 7.5% | ||
| valth | 0 | 2,433,189,663 | 7.5% | ||
| metroair | 0 | 5,166,071,020 | 1.2% | ||
| sardrt | 0 | 1,237,057,024 | 10% | ||
| dna-replication | 0 | 548,729,435 | 15% | ||
| privex | 0 | 1,408,773,898 | 1.2% | ||
| dhimmel | 0 | 84,173,765,103 | 3.75% | ||
| oluwatobiloba | 0 | 675,596,376 | 15% | ||
| detlev | 0 | 4,682,907,405 | 0.36% | ||
| dimarss | 0 | 4,154,307,052 | 20% | ||
| federacion45 | 0 | 1,826,270,739 | 0.6% | ||
| gamersclassified | 0 | 783,485,136 | 0.6% | ||
| iansart | 0 | 2,312,955,626 | 0.6% | ||
| forykw | 0 | 3,255,070,423 | 0.6% | ||
| mobbs | 0 | 13,846,051,056 | 7.5% | ||
| jerrybanfield | 0 | 3,846,633,803 | 1.2% | ||
| rt395 | 0 | 1,734,788,777 | 1.5% | ||
| bitrocker2020 | 0 | 2,283,819,436 | 0.18% | ||
| sustainablyyours | 0 | 6,350,114,513 | 7.5% | ||
| helo | 0 | 4,291,705,572 | 7.5% | ||
| arunava | 0 | 5,494,413,377 | 0.48% | ||
| samminator | 0 | 10,712,828,543 | 7.5% | ||
| enjar | 0 | 8,356,105,387 | 1.08% | ||
| mahdiyari | 0 | 1,795,674,167,970 | 80% | ||
| lorenzor | 0 | 1,356,782,769 | 50% | ||
| firstamendment | 0 | 85,152,595,165 | 50% | ||
| sam99 | 0 | 13,558,513,015 | 21% | ||
| alexander.alexis | 0 | 8,658,896,979 | 15% | ||
| dandesign86 | 0 | 15,394,760,886 | 8% | ||
| jayna | 0 | 1,532,295,012 | 0.24% | ||
| princessmewmew | 0 | 1,669,897,686 | 0.6% | ||
| joeyarnoldvn | 0 | 482,576,748 | 1.47% | ||
| ufv | 0 | 3,006,808,420 | 50% | ||
| gunthertopp | 0 | 15,849,070,397 | 0.3% | ||
| empath | 0 | 847,077,904 | 0.6% | ||
| flatman | 0 | 989,523,655 | 1.2% | ||
| minnowbooster | 0 | 1,066,468,981,406 | 20% | ||
| howo | 0 | 475,386,914,230 | 15% | ||
| tsoldovieri | 0 | 1,538,827,947 | 7.5% | ||
| steemwizards | 0 | 830,699,582 | 1.2% | ||
| neumannsalva | 0 | 953,861,246 | 0.6% | ||
| stayoutoftherz | 0 | 31,459,043,019 | 0.3% | ||
| abigail-dantes | 0 | 5,521,436,808 | 15% | ||
| coindevil | 0 | 580,589,293 | 0.96% | ||
| zonguin | 0 | 607,098,723 | 3.75% | ||
| investingpennies | 0 | 3,975,055,387 | 1.2% | ||
| mamalikh13 | 0 | 3,592,585,410 | 1.2% | ||
| martibis | 0 | 510,581,472 | 0.36% | ||
| iamphysical | 0 | 5,143,772,351 | 90% | ||
| aaronleang | 0 | 7,829,681,750 | 25% | ||
| zyx066 | 0 | 1,189,107,832 | 0.36% | ||
| revo | 0 | 2,346,688,460 | 1.2% | ||
| azulear | 0 | 1,221,785,286 | 100% | ||
| djlethalskillz | 0 | 1,886,185,081 | 5% | ||
| psicoluigi | 0 | 760,566,584 | 50% | ||
| rocky1 | 0 | 165,512,609,042 | 0.18% | ||
| thelordsharvest | 0 | 1,056,959,804 | 1.2% | ||
| sumant | 0 | 1,242,972,670 | 0.6% | ||
| aidefr | 0 | 1,525,322,120 | 7.5% | ||
| therealwolf | 0 | 7,802,304,495 | 0.6% | ||
| inthenow | 0 | 18,714,289,883 | 20% | ||
| splash-of-angs63 | 0 | 534,586,003 | 15% | ||
| meno | 0 | 5,246,181,313 | 0.6% | ||
| bhoa | 0 | 415,516,468 | 7.5% | ||
| enzor | 0 | 889,103,833 | 15% | ||
| dandays | 0 | 3,022,633,351 | 0.3% | ||
| notb4mycoffee | 0 | 643,759,588 | 1.2% | ||
| sunsea | 0 | 920,035,134 | 0.6% | ||
| postpromoter | 0 | 24,833,760,254 | 1.2% | ||
| omstavan | 0 | 7,107,240,916 | 100% | ||
| bluefinstudios | 0 | 760,770,590 | 0.36% | ||
| steveconnor | 0 | 947,091,501 | 0.6% | ||
| dbddv01 | 0 | 511,308,253 | 3.75% | ||
| nicole-st | 0 | 3,112,273,718 | 0.6% | ||
| smartsteem | 0 | 29,440,735,300 | 0.6% | ||
| aboutcoolscience | 0 | 3,502,545,098 | 15% | ||
| sandracarrascal | 0 | 491,512,578 | 50% | ||
| kenadis | 0 | 4,083,570,823 | 15% | ||
| madridbg | 0 | 5,758,384,366 | 15% | ||
| robotics101 | 0 | 4,329,662,430 | 15% | ||
| lpv | 0 | 609,542,111 | 1.87% | ||
| iptrucs | 0 | 9,506,263,811 | 25% | ||
| punchline | 0 | 3,345,003,146 | 1.2% | ||
| ahmadmangazap | 0 | 1,022,900,134 | 0.6% | ||
| sco | 0 | 3,954,555,881 | 15% | ||
| ennyta | 0 | 993,997,127 | 50% | ||
| brotherhood | 0 | 4,163,534,570 | 1.2% | ||
| juecoree | 0 | 1,972,014,588 | 10.5% | ||
| carn | 0 | 702,769,201 | 1.08% | ||
| eliaschess333 | 0 | 21,584,692,591 | 100% | ||
| branbello | 0 | 522,380,968 | 7.5% | ||
| ydavgonzalez | 0 | 3,665,071,020 | 10% | ||
| intrepidphotos | 0 | 164,930,922,518 | 11.25% | ||
| fineartnow | 0 | 815,103,025 | 0.6% | ||
| hijosdelhombre | 0 | 42,998,367,073 | 40% | ||
| fragmentarion | 0 | 3,986,978,348 | 15% | ||
| utube | 0 | 994,757,136 | 1.2% | ||
| dragibusss | 0 | 1,412,443,570 | 50% | ||
| dynamicrypto | 0 | 596,623,492 | 1% | ||
| neneandy | 0 | 1,341,008,527 | 1.2% | ||
| sportscontest | 0 | 1,259,649,424 | 1.2% | ||
| gribouille | 0 | 673,229,592 | 15% | ||
| pandasquad | 0 | 2,694,098,508 | 1.2% | ||
| tobias-g | 0 | 26,051,210,966 | 10% | ||
| rbalzan79 | 0 | 48,077,840,955 | 100% | ||
| miguelangel2801 | 0 | 796,864,349 | 50% | ||
| fantasycrypto | 0 | 976,281,493 | 1.2% | ||
| emiliomoron | 0 | 2,197,716,550 | 7.5% | ||
| dexterdev | 0 | 579,532,582 | 7.5% | ||
| photohunt | 0 | 772,498,611 | 1.2% | ||
| geopolis | 0 | 964,427,925 | 15% | ||
| ajfernandez | 0 | 805,734,250 | 100% | ||
| robertbira | 0 | 1,585,740,794 | 3.75% | ||
| alexdory | 0 | 2,314,237,579 | 15% | ||
| takowi | 0 | 22,744,174,751 | 1.2% | ||
| irgendwo | 0 | 3,971,105,840 | 1.2% | ||
| flugschwein | 0 | 747,131,674 | 12.75% | ||
| charitybot | 0 | 5,038,903,420 | 100% | ||
| cyprianj | 0 | 8,530,954,933 | 7.5% | ||
| melvin7 | 0 | 5,973,180,654 | 7.5% | ||
| francostem | 0 | 2,050,909,145 | 15% | ||
| endopediatria | 0 | 695,806,150 | 20% | ||
| chrislybear | 0 | 22,653,753,571 | 50% | ||
| croctopus | 0 | 1,428,288,399 | 100% | ||
| cryptictruth | 0 | 2,068,091,866 | 0.5% | ||
| zipporah | 0 | 540,540,316 | 0.24% | ||
| superlotto | 0 | 3,348,251,288 | 1.2% | ||
| movingman | 0 | 945,918,686 | 20% | ||
| delpilar | 0 | 934,959,443 | 25% | ||
| tomastonyperez | 0 | 17,118,554,130 | 50% | ||
| elvigia | 0 | 11,044,881,515 | 50% | ||
| sanderjansenart | 0 | 1,134,549,534 | 0.6% | ||
| comidinhas | 0 | 694,534,019 | 100% | ||
| qberry | 0 | 794,820,308 | 0.6% | ||
| braaiboy | 0 | 2,901,403,952 | 0.6% | ||
| gadrian | 0 | 78,102,334,638 | 11.25% | ||
| therising | 0 | 21,346,742,255 | 1.2% | ||
| gifty-e | 0 | 550,783,940 | 80% | ||
| de-stem | 0 | 8,245,951,615 | 14.85% | ||
| imcore | 0 | 866,853,184 | 10% | ||
| serylt | 0 | 654,266,265 | 14.7% | ||
| josedelacruz | 0 | 4,774,749,761 | 50% | ||
| kgakakillerg | 0 | 19,508,614,911 | 10% | ||
| charitymemes | 0 | 534,493,884 | 100% | ||
| erickyoussif | 0 | 597,960,775 | 100% | ||
| meanbees | 0 | 39,378,618,544 | 100% | ||
| primersion | 0 | 294,302,575,818 | 20% | ||
| deholt | 0 | 838,436,460 | 12.75% | ||
| studio666 | 0 | 2,829,653,447 | 100% | ||
| anneporter | 0 | 548,129,272 | 4.5% | ||
| diabonua | 0 | 1,065,345,106 | 0.6% | ||
| pladozero | 0 | 33,061,557,525 | 10% | ||
| minerthreat | 0 | 748,599,760 | 0.6% | ||
| stevenwood | 0 | 593,720,720 | 0.39% | ||
| temitayo-pelumi | 0 | 1,269,747,373 | 15% | ||
| andrick | 0 | 866,365,209 | 50% | ||
| doctor-cog-diss | 0 | 11,594,903,571 | 15% | ||
| marcuz | 0 | 485,911,919 | 7.5% | ||
| acont | 0 | 10,473,829,095 | 50% | ||
| uche-nna | 0 | 1,404,587,836 | 0.96% | ||
| vietthuy | 0 | 813,845,622 | 50% | ||
| cheese4ead | 0 | 998,859,904 | 0.6% | ||
| mafufuma | 0 | 7,388,953,037 | 1% | ||
| gaottantacinque | 0 | 896,944,538 | 100% | ||
| nattybongo | 0 | 6,586,839,285 | 15% | ||
| bflanagin | 0 | 1,535,483,822 | 0.6% | ||
| armandosodano | 0 | 2,591,726,210 | 0.6% | ||
| acousticguitar | 0 | 14,150,615,793 | 50% | ||
| gerdtrudroepke | 0 | 30,293,024,942 | 20% | ||
| bambinaacida | 0 | 2,374,987,832 | 50% | ||
| reinaseq | 0 | 7,352,497,374 | 100% | ||
| kylealex | 0 | 4,736,723,943 | 10% | ||
| gasaeightyfive | 0 | 2,294,516,106 | 100% | ||
| fran.frey | 0 | 4,214,477,344 | 50% | ||
| thelittlebank | 0 | 4,568,436,690 | 0.6% | ||
| pboulet | 0 | 22,133,807,330 | 12% | ||
| stem-espanol | 0 | 17,040,977,427 | 100% | ||
| cribbio | 0 | 3,533,580,637 | 100% | ||
| cliffagreen | 0 | 4,750,182,734 | 10% | ||
| aleestra | 0 | 12,545,638,866 | 80% | ||
| palasatenea | 0 | 619,092,752 | 0.6% | ||
| the.success.club | 0 | 626,180,887 | 0.6% | ||
| amansharma555 | 0 | 595,961,049 | 100% | ||
| merlin7 | 0 | 2,380,576,977 | 1.2% | ||
| brianoflondon | 0 | 15,298,219,706 | 0.3% | ||
| priyanarc | 0 | 79,668,953,002 | 60% | ||
| giulyfarci52 | 0 | 1,722,948,742 | 50% | ||
| esthersanchez | 0 | 4,524,397,292 | 60% | ||
| kristall97 | 0 | 23,681,219,715 | 100% | ||
| steemcryptosicko | 0 | 2,165,536,083 | 0.24% | ||
| stem.witness | 0 | 865,184,604 | 15% | ||
| hiddendragon | 0 | 636,379,780 | 38% | ||
| double-negative | 0 | 528,021,795 | 20% | ||
| priyandaily | 0 | 4,559,869,566 | 40% | ||
| steemstorage | 0 | 1,471,226,069 | 1.2% | ||
| aqua.nano | 0 | 1,813,825,935 | 100% | ||
| crowdwitness | 0 | 16,771,132,318 | 7.5% | ||
| apokruphos | 0 | 9,282,273,617 | 3% | ||
| hairgistix | 0 | 647,001,921 | 0.6% | ||
| goodcontentbot | 0 | 1,029,637,878 | 15% | ||
| steemean | 0 | 10,107,116,149 | 5% | ||
| newton666 | 0 | 1,686,312,005 | 100% | ||
| pedrobrito2004 | 0 | 12,796,971,505 | 15% | ||
| aaronkroeblinger | 0 | 107,776,569,134 | 50% | ||
| photographercr | 0 | 510,643,662 | 0.24% | ||
| robibasa | 0 | 27,258,776,371 | 10% | ||
| akumagai | 0 | 18,158,731,508 | 100% | ||
| tinyhousecryptos | 0 | 482,520,374 | 5% | ||
| shogun82 | 0 | 0 | 100% | ||
| aicu | 0 | 3,902,294,419 | 1.2% | ||
| zeruxanime | 0 | 2,563,501,214 | 7.5% | ||
| stemgeeks | 0 | 528,071,202 | 20% | ||
| babytarazkp | 0 | 3,084,995,193 | 40% | ||
| alypanda | 0 | 672,206,336 | 100% | ||
| capp | 0 | 9,344,370,073 | 50% | ||
| elianaicgomes | 0 | 2,759,421,508 | 5% | ||
| stem.alfa | 0 | 3,604,403,697 | 100% | ||
| madisonelizabeth | 0 | 670,656,540 | 100% | ||
| steemstem-trig | 0 | 1,197,318,837 | 15% | ||
| baltai | 0 | 1,382,030,703 | 0.6% | ||
| yggdrasil.laguna | 0 | 0 | 10% | ||
| atheistrepublic | 0 | 1,227,511,630 | 0.6% | ||
| ibt-survival | 0 | 36,496,423,335 | 10% | ||
| darthsauron | 0 | 1,398,525,328 | 10% | ||
| sarahandsam | 0 | 15,191,062,791 | 100% | ||
| zerotwo | 0 | 54,567,287,339 | 100% | ||
| zirky | 0 | 496,631,404 | 1.02% | ||
| tempravis | 0 | 1,616,003,694 | 33% | ||
| lightpaintershub | 0 | 660,987,051 | 1% | ||
| peterale | 0 | 750,091,609 | 0.6% | ||
| stemsocial | 0 | 121,142,222,210 | 15% | ||
| veeart | 0 | 1,935,419,215 | 50% | ||
| hiveonboard | 0 | 901,060,628 | 0.6% | ||
| noelyss | 0 | 4,847,515,299 | 7.5% | ||
| quinnertronics | 0 | 15,741,338,637 | 7% | ||
| gohive | 0 | 13,219,109,739 | 100% | ||
| aabcent | 0 | 2,674,342,064 | 0.96% | ||
| altleft | 0 | 4,181,836,407 | 0.01% | ||
| hive-144994 | 0 | 484,397,438 | 100% | ||
| mattbee | 0 | 628,072,503 | 100% | ||
| enrico2gameplays | 0 | 959,511,043 | 100% | ||
| meritocracy | 0 | 13,558,854,692 | 0.12% | ||
| he-index | 0 | 3,012,169,012 | 10% | ||
| dcrops | 0 | 9,627,907,344 | 0.6% | ||
| hive-126300 | 0 | 491,371,399 | 100% | ||
| traderhive | 0 | 2,711,598,494 | 1.2% | ||
| dronegirl | 0 | 312,297,085 | 100% | ||
| farleyfund | 0 | 5,633,608,464 | 100% | ||
| dodovietnam | 0 | 588,187,225 | 0.6% | ||
| mayorkeys | 0 | 3,010,953,470 | 30% | ||
| failingforwards | 0 | 592,485,084 | 0.6% | ||
| drricksanchez | 0 | 2,967,867,168 | 0.6% | ||
| mayllerlys | 0 | 482,775,907 | 50% | ||
| krrizjos18 | 0 | 618,321,574 | 7.5% | ||
| holovision.stem | 0 | 1,298,449,423 | 100% | ||
| podping | 0 | 1,682,264,459 | 0.3% | ||
| mayberlys | 0 | 2,125,301,045 | 50% | ||
| irivers | 0 | 158,357,654 | 100% | ||
| seinkalar | 0 | 653,297,749 | 1.2% | ||
| tanzil2024 | 0 | 796,126,946 | 1% | ||
| aries90 | 0 | 9,815,527,118 | 1.2% | ||
| finch97 | 0 | 15,797,904,219 | 100% | ||
| kingz1337 | 0 | 1,309,843,066 | 100% | ||
| moriaty | 0 | 17,432,154,664 | 100% | ||
| yorguis | 0 | 2,122,995,532 | 90% | ||
| jude9 | 0 | 499,731,701 | 3.75% | ||
| yixn | 0 | 10,519,913,615 | 0.6% | ||
| waivio.curator | 0 | 1,615,416,942 | 3.24% | ||
| pzwinz | 0 | 9,013,334 | 100% | ||
| greywarden100 | 0 | 1,489,818,811 | 100% | ||
| marlonfund | 0 | 1,015,617,475 | 100% | ||
| alexanderalexis | 0 | 16,150,378,529 | 100% | ||
| blackdaisyft | 0 | 16,897,050,753 | 50% | ||
| dondido | 0 | 5,525,266,706 | 1.2% | ||
| njclabaugh | 0 | 482,836,084 | 100% | ||
| arjes | 0 | 8,278,328,279 | 100% | ||
| draconiac | 0 | 491,939,805 | 100% | ||
| prosocialise | 0 | 12,067,011,981 | 7.5% | ||
| plicc8 | 0 | 1,376,246,859 | 15% | ||
| ertytux | 0 | 791,470,942 | 50% | ||
| mugueto2022 | 0 | 562,226,643 | 20% | ||
| kryptofire | 0 | 1,639,194,738 | 5% | ||
| soyjoselopez | 0 | 493,554,595 | 20% | ||
| inibless | 0 | 693,497,106 | 7.5% | ||
| freakshow90 | 0 | 4,510,991,404 | 100% | ||
| minas-glory | 0 | 734,843,416 | 0.6% | ||
| the-grandmaster | 0 | 785,923,110 | 0.6% | ||
| the-burn | 0 | 788,133,618 | 0.6% | ||
| humbe | 0 | 1,584,379,477 | 2% | ||
| abu78 | 0 | 780,984,188 | 5.25% | ||
| stem-shturm | 0 | 512,080,942 | 100% |
> the first thing I will discuss is Vitamin A. If you don't start with A, what are you gonna start with, right?
| author | alexanderalexis | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| permlink | rvolin | ||||||||||||
| category | hive-196387 | ||||||||||||
| json_metadata | {"app":"hiveblog/0.1"} | ||||||||||||
| created | 2023-06-03 14:28:00 | ||||||||||||
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| root_title | "Vitamin A: Is it Essential for the Body?" | ||||||||||||
| beneficiaries |
| ||||||||||||
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| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| alexander.alexis | 0 | 60,148,808,966 | 100% | ||
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| yggdrasil.laguna | 0 | 0 | 3% |
You right, A is the first important before others. Thanks for comment
| author | workaholic666 |
|---|---|
| permlink | rvoo84 |
| category | hive-196387 |
| json_metadata | {"app":"hiveblog/0.1"} |
| created | 2023-06-03 15:26:30 |
| last_update | 2023-06-03 15:26:30 |
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| cashout_time | 1969-12-31 23:59:59 |
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| author_reputation | 25,506,195,040,045 |
| root_title | "Vitamin A: Is it Essential for the Body?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 124,123,709 |
| net_rshares | 16,595,113,352 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| stemgeeks | 0 | 115,871,788 | 6% | ||
| yggdrasil.laguna | 0 | 0 | 3% | ||
| alexanderalexis | 0 | 16,479,241,564 | 100% |
Congratulations @workaholic666! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s) <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@workaholic666/upvoted.png?202306021921"></td><td>You received more than 8000 upvotes.<br>Your next target is to reach 9000 upvotes.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@workaholic666) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out our last posts:** <table><tr><td><a href="/hive-122221/@hivebuzz/pud-202306-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202306-feedback">Feedback from the June Hive Power Up Day</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202305-result"><img src="https://images.hive.blog/64x128/https://i.imgur.com/mzwqdSL.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202305-result">Hive Power Up Month Challenge - May 2023 Winners List</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202306"><img src="https://images.hive.blog/64x128/https://i.imgur.com/M9RD8KS.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202306">Be ready for the June edition of the Hive Power Up Month!</a></td></tr></table>
| author | hivebuzz |
|---|---|
| permlink | notify-workaholic666-20230602t193132 |
| category | hive-196387 |
| json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
| created | 2023-06-02 19:31:33 |
| last_update | 2023-06-02 19:31:33 |
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| cashout_time | 1969-12-31 23:59:59 |
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| author_reputation | 368,110,443,779,287 |
| root_title | "Vitamin A: Is it Essential for the Body?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 124,103,125 |
| net_rshares | 0 |
Vitamin A is extremely essential to the body, I love fruits so much, and I am glad that helps with the essential need of vitamin by the body.
| author | oluwatobiloba |
|---|---|
| permlink | re-workaholic666-202362t19573409z |
| category | hive-196387 |
| json_metadata | {"tags":["stem","science","writing","neoxian","proofofbrain"],"app":"ecency/3.0.32-vision","format":"markdown+html"} |
| created | 2023-06-02 18:57:06 |
| last_update | 2023-06-02 18:57:06 |
| depth | 1 |
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| cashout_time | 1969-12-31 23:59:59 |
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| root_title | "Vitamin A: Is it Essential for the Body?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 124,102,405 |
| net_rshares | 1,378,218,533 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| stemgeeks | 0 | 110,694,766 | 6% | ||
| yggdrasil.laguna | 0 | 0 | 3% | ||
| workaholic666 | 0 | 1,267,523,767 | 100% |
Yes sure, thank you for visit my post
| author | workaholic666 |
|---|---|
| permlink | rvnp1h |
| category | hive-196387 |
| json_metadata | {"app":"hiveblog/0.1"} |
| created | 2023-06-03 02:46:30 |
| last_update | 2023-06-03 02:46:30 |
| depth | 2 |
| children | 0 |
| last_payout | 2023-06-10 02:46:30 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
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| body_length | 37 |
| author_reputation | 25,506,195,040,045 |
| root_title | "Vitamin A: Is it Essential for the Body?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 124,111,492 |
| net_rshares | 116,464,785 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| stemgeeks | 0 | 116,464,785 | 6% | ||
| yggdrasil.laguna | 0 | 0 | 3% |
<div class='text-justify'> <div class='pull-left'> <img src='https://stem.openhive.network/images/stemsocialsupport7.png'> </div> Thanks for your contribution to the <a href='/trending/hive-196387'>STEMsocial community</a>. Feel free to join us on <a href='https://discord.gg/9c7pKVD'>discord</a> to get to know the rest of us! Please consider delegating to the @stemsocial account (85% of the curation rewards are returned). Thanks for including @stemsocial as a beneficiary, which gives you stronger support. <br /> <br /> </div>
| author | stemsocial |
|---|---|
| permlink | re-workaholic666-vitamin-a-is-it-essential-for-the-body-20230602t183539720z |
| category | hive-196387 |
| json_metadata | {"app":"STEMsocial"} |
| created | 2023-06-02 18:35:39 |
| last_update | 2023-06-02 18:35:39 |
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| root_title | "Vitamin A: Is it Essential for the Body?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 124,101,974 |
| net_rshares | 0 |
Vitamin A is very important for the human body, it prevents diseases such as the ones you mentioned; especially helps the organ of vision; its usefulness is also observed in viral diseases such as measles.
| author | tony1294 |
|---|---|
| permlink | re-workaholic666-202363t223527843z |
| category | hive-196387 |
| json_metadata | {"tags":["stem","science","writing","neoxian","proofofbrain"],"app":"ecency/3.0.32-vision","format":"markdown+html"} |
| created | 2023-06-04 02:35:27 |
| last_update | 2023-06-04 02:35:27 |
| depth | 1 |
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| body_length | 205 |
| author_reputation | 13,961,282,258,739 |
| root_title | "Vitamin A: Is it Essential for the Body?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 124,137,200 |
| net_rshares | 116,069,680 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| stemgeeks | 0 | 116,069,680 | 6% | ||
| yggdrasil.laguna | 0 | 0 | 3% |
yess correct, thank you for support
| author | workaholic666 |
|---|---|
| permlink | rvpjk3 |
| category | hive-196387 |
| json_metadata | {"app":"hiveblog/0.1"} |
| created | 2023-06-04 02:43:18 |
| last_update | 2023-06-04 02:43:18 |
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| cashout_time | 1969-12-31 23:59:59 |
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| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
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| body_length | 35 |
| author_reputation | 25,506,195,040,045 |
| root_title | "Vitamin A: Is it Essential for the Body?" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 124,137,351 |
| net_rshares | 2,116,023,699 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| stemgeeks | 0 | 115,674,133 | 6% | ||
| yggdrasil.laguna | 0 | 0 | 3% | ||
| tony1294 | 0 | 2,000,349,566 | 100% |
hiveblocks