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| 1. | | parent_author | "" |
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| parent_permlink | life |
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| author | daisyd |
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| permlink | 365-days-that-count-day-79-mother-nature-s-medicines |
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| title | "365 Days That Count - Day 79 - Mother Nature's Medicines." |
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| body | "### I woke up feeling fresh as a daisy yesterday - a miracle considering how I'd felt the day before.
I decided not to take it for granted and dose myself up with vitamins to make up for all the rubbish I had ingested over the weekend.
### It was a beautiful day so I started it off with a dose of Vitamin D by lying in the sun before it got too hot while I caught up on my Steemit posts.
I soon felt that wonderful warm feeling in my bones. Vitamin D is also the happiness Vitamin and I really did feel more relaxed and content by the time I got up.
https://i.imgsafe.org/1012b4e73e.jpeg
### I then made a super food lunch!
Beetroot, carrot, avo, sprouts and butternut salad with sliced tomato and lashings of chilli and garlic. I washed it down with a litre of boiled ginger, lemon, cayenne pepper and cinnamon which I cooled and stuck in the freezer before drinking.
### By the time I left for boxing I felt like I'd spent the weekend reading a book.
I took my cousin who managed remarkably well considering it was her first time and I once again enjoyed how much fitter I've got.
### We made a delicious stir fry with left over chickpea curry for dinner and then treated ourselves to homemade vegan ice cream and sweet potato brownies - *delicious!*
https://i.imgsafe.org/104fbbd680.jpg
### My body was humming by the time I went to bed and I slept like a baby.
It was one of the healthiest, happiest Monday's I had in a while. No blues here!
#### Love,
#### Daisy xx
( @daisyd )" |
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| json_metadata | {"tags":["life","writing","health","story","blog"],"users":["daisyd"],"image":["https://i.imgsafe.org/1012b4e73e.jpeg","https://i.imgsafe.org/104fbbd680.jpg"],"app":"steemit/0.1","format":"markdown"} |
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| author | daisyd |
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| permlink | 365-days-that-count-day-79-mother-nature-s-medicines |
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