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| parent_permlink | food |
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| author | innavtsh |
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| permlink | menu-plan-tuesday |
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| title | "Menu Plan Tuesday" |
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| body | "<html>
<p> <img src="https://i.imgsafe.org/02dbba2e27.jpg" width="764" height="1080"/></p>
<p>This weekend flew by, as first weekends tend to do. I seem to spend a lot of time getting settled in for the month. We get paid on the twentieth, so we always shop the weekend after the twentieth. My husband & I go together and I enjoy it (maybe because he does the cart pushing, lifting, loading & unloading?) so much more than when I shop on my own. I do tend to get distracted in stores and sometimes hours go by and I have no idea it has been that long. When he goes with me, I stick to the list and we can usually be back home within 1.5-2 hours! That is unheard of for me on my own, that’s all I’ll say about that.</p>
<p><strong>My monthly shopping strategy goes something like this:</strong></p>
<p>1st weekend: Sam’s Club, Winco and Sprouts</p>
<p>2nd weekend: Sprouts</p>
<p>3rd weekend: Winco and Sprouts</p>
<p>4th weekend: Sprouts</p>
<p>I do have occasional trips during the week to Safeway or Bel Air if something goes on a good sale or I need milk/eggs. I try to avoid stores with the exception of our weekly shopping though – it’s better on the budget!</p>
<p>My shopping list is done in several steps. This is what works for me and may seem tedious or like too many steps, but I do it this way because it is what has ended up working for me to keep my on track and on budget. I want to make certain to not buy things I already have (waste of money) and get everything I need so as to not have to go back (waste of time). I typically do these lists while watching tv with the family.</p>
<p>I take my list of menus and write down every ingredient I will need. I’ve been making most of these recipes for many years, so I can do that off the top of my head. Then I check mark the ingredients I know I have, put ? next to ones I need to check. I then check the ? as well as the everyday items (milk, eggs, bread, pb&J) and compile a list of what to buy. I want to buy everything I can for the month at one time, knowing that I will need to get milk, eggs, bread, etc mid month as well as fruits/veggies weekly.</p>
<p>After we are home and have the groceries unpacked, I will prep this weeks meals. So for this week our menu includes:</p>
<ul>
<li>Spaghetti with sausage</li>
<li>Pan Grilled Chicken</li>
<li>Tacos</li>
<li>Meatloaf</li>
<li>Chicken Rice & Broccoli Casserole</li>
<li>Beef Stew</li>
<li>Enchiladas</li>
<li>Meatballs & Gravy</li>
</ul>
<p><strong>So I wanted to get done:</strong></p>
<ul>
<li>Make Spaghetti Sauce v</li>
<li>Make meatballs v</li>
<li>Make meatloaf & freeze v</li>
<li>Bag Beef Stew so it’s ready to go in crockpot v</li>
<li>Make Chicken Broccoli Casserole (3 for month)</li>
<li>Make Enchiladas</li>
<li>Sunday – we did the shopping at Sam’s Club and Winco.</li>
</ul>
<p><img src="https://i.imgsafe.org/03585b2274.jpg" width="1280" height="960"/></p>
<p><img src="https://i.imgsafe.org/035a75e86d.jpg" width="1280" height="960"/></p>
<p><img src="https://i.imgsafe.org/035c9d2c57.jpg" width="1280" height="960"/></p>
<p> <img src="https://i.imgsafe.org/035c836112.jpg" width="768" height="1024"/></p>
<p>I made the meat sauce to have for dinner that night, made a baked pasta for the freezer and have 4 quarts left for other dinners this month. It took 20 minutes to chop & saute and then 3 hours to cook. Total cost for the sauce was about $6 and we will get 6 meals out of the batch.</p>
<p>I made (2) 1.5 lb meatloafs and put in freezer. We may cook both on Sunday, it will depend on the week ahead. Hubby loves meatloaf sandwiches in his lunches and so I usually cave and make an extra and he eats it all week.</p>
<p>I found beef round on sale for $2.29/lb so I snapped it up and then chopped it up myself for this weeks beef stew and next weeks broccoli beef. Both meals are put together in gallon size ziplocs -the stew in the fridge and the broccoli beef in the freezer</p>
<p>I didn’t make the 2 chicken meals yet, because on Monday Tuesday I will be making chicken for dinner and can prep the other meals at the same time. Prep, cook and clean once for as many meals as you can! That’s my motto anyway.</p>
<p> <img src="https://i.imgsafe.org/036cf6a0e8.jpg" width="607" height="1080"/></p>
<p>I also like to prep for lunches. All of the items ready to go for morning. So I bagged up 10 bags of mini carrots, 10 bags of cucumber slices, 5 sets of pepper-jack cheese slices (I slice it cracker size and wrap in waxed paper so we just have to put it in the cracker bag), soaked the apples & pears (couldn’t find well priced organic) and made 5 pb&j sandwiches. All that is left in the morning is for them to grab what they want & stick them in their lunchbags :) I do make sandwiches with lunch meat fresh in the morning to avoid them being soggy.</p>
<p> <img src="https://i.imgsafe.org/02e20d875c.jpg" width="607" height="1080"/></p>
</html>" |
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| expiration | 2017-03-21 11:34:05 |
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| author | stephenkendal |
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| permlink | steemit-yesterday-saw-a-record-number-of-transactions-on-the-blockchain-at-a-jaw-dropping-214-031-transactions |
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