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| parent_permlink | messageoftheday |
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| author | raluca |
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| permlink | message-of-the-day-jan-8-2018-i-express-my-creativity |
|---|
| title | "Message of the day - Jan 8, 2018 - "I express my creativity"" |
|---|
| body | "In my morning writing I spent a good part again to make some sense of a dream I remembered.
The 3 keys I got for today:
## **Authenticity**
## **Sensuality**
## **Presence**
.
The Soul Solution for a potential pitfall was:
**"Breathe deeply and slowly and take a step back.**
**Look at that disruptive situation from a higher perspective, from a distance. Acknowledge the judging thoughts you have about that situation as an old program that needs changing and upgrading.**"
.
The Louise Hay card I picked up is
## "I express my creativity"
And on the back of the card it says:
**My unique creative talents and abilities are flowing through me and are expressed in profound and satisfying ways **
**My creativity is always in demand.**
.
I can see how this card is deeply related to the one I picked up the other day "I am open and receptive to new sources of income".
If my creativity is always in demand then I also have diverse sources of income and I have fun making money. This is exactly how I want my life to be from this point of view. To express my talents and gifts for the highest good of everyone involved, mine and of those who benefit from them.
I believe if everyone would be doing exactly what they're most talented and gifted, if they would express their creativity for the benefit of others we would live in a much happier world.
I'm still working to figure out how to make the best use of my talents to create a better world for myself and of those around me. I believe this is a life-long work that will never end and will always evolve and change as I do. But at least I know where I'm heading.
In love and light!
Namaste
***
This post is part of the #messageoftheday series and also from the #challenge30days. Here you can have a look at the previous posts so far:
[Message of the day - Jan 6, 2018 - "I'm open and receptive to new sources of income"](https://steemit.com/messageoftheday/@raluca/message-of-the-day-jan-6-2018-i-m-open-and-receptive-to-new-sources-of-income)
[Message of the day - Jan 5, 2018 - "I'm at peace"](https://steemit.com/messageoftheday/@raluca/message-of-the-day-jan-5-2018-i-m-at-peace)
[Message of the day - Jan 4, 2018 - "My future is bright"](https://steemit.com/messageoftheday/@raluca/message-of-the-day-jan-4-2018-my-future-is-bright)
[Message of the day - Jan 3rd 2018 - "You are love" & "Life is simple and easy"](https://steemit.com/messageoftheday/@raluca/message-of-the-day-jan-3rd-2018-you-are-love-and-life-is-simple-and-easy)
[Message of the day - Jan 2nd 2018 - "I prosper everywhere I go"](https://steemit.com/messageoftheday/@raluca/message-of-the-day-jan-2nd-2018-i-prosper-everywhere-i-go)
[Message of the day - Jan 1st 2018 - "There is no guilt"](https://steemit.com/messageoftheday/@raluca/message-of-the-day-jan-1st-2018-there-is-no-guilt)
***
<center>_Hi, I'm Raluca. Freelance copywriter, currently going through a Yoga Teacher Training. I have an educational background in communication and psychology. You can find me mainly on my blog at [BeingRaluca](http://beingraluca.com) where I write about communication, relationships, listening, sexuality and many more. Here on Steemit you can follow me @raluca._
</center>" |
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One egg
A lemon or lemon juice
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| author | korexe |
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| permlink | smile |
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| title | Smile |
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| body | "
Today was one of the those days when I didn't even remember if I knew how to smile. The day was just so stressful and annoying.
But on my way back home I asked myself a simple question that changed my whole outlook. The question was 'how come something as simple as a smile can change the way you act or react to issues'.
I then realised that if only I had smiled from the beginning of the day, the day could have been a whole lot different. The results I get could have been different.
This led to outlining the benefits of smiling. They go thus:
1. Smiling is contagious
Because of complex brain activity that occurs when you see someone smiling, smiles are contagious. Studies report that just seeing one person smiling activates the area of your brain that controls your facial movement, which leads to a grin.
2. Smiling lowers stress and anxiety
It’s not easy to keep smiling in stressful situations, but studies report that doing exactly that has health benefits. When recovering from a stressful situation, study participants who were smiling had lower heart rates than those with a neutral facial expression.
The next time you’re feeling stressed, just try smiling to calm yourself down.
3. You’ll be more attractive
Smiles are pretty darn attractive for more reasons than one. A smile suggests that you’re personable, easy going, and empathetic. In fact, a study in the European Journal of Social Psychology found that smiling actually makes you more attractive to those you smile at.
5. Smiling strengthens your immune system
Smiling even makes your immune system stronger by making your body produce white blood cells to help fight illnesses. One study found that hospitalized children who were visited by story-tellers and puppeteers who made them smile and laugh had higher white blood cell counts than those children who weren’t visited.
6. You’ll be more approachable
Turn that frown upside-down if you want to make some friends!
Studies have found that people are more willing to engage socially with others who are smiling. A smile is an inviting facial expression that tells people you are willing to talk and interact with them.
My point is we should make it a deliberate effort to smile irrespective of the current situation..." |
|---|
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| parent_permlink | norway |
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| author | rymlen |
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| permlink | your-daily-motivation-201818t214826991z |
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| title | "Your daily motivation!" |
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| body | "
Hello there all you Steemians out there! For those of you that have been following me you know that i have a huge collection of motivational pictures.
Before joining steemit i had no clear goal as to what i wanted to do with the pictures. But whenever i was feeling down i started looking at them. And usually somewhere between the fifth and tenth picture i regained the motivation needed to push on in this life.
Therefore I share one of these pictures with you everyday. And every month I will make a post containing the three pictures you, the Steemians, valued best. When looking at this valuation I look at the recieved amount of votes, not voting power. All are equal under the sun.
So what then, is motivation:
>Motivation is literally the desire to do things. It’s the difference between waking up before dawn to pound the pavement and lazing around the house all day. It’s the crucial element in setting and attaining goals – And research shows you can influence your own levels of motivation and self-control. So figure out what you want, power through the pain period, and start being who you want to be.
" |
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| 1. | | voter | grildrig |
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| author | dolov |
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| permlink | sky-monomad-photographic-contest |
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| weight | 10,000 |
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| author | grow-pro |
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| permlink | re-penderis-re-grow-pro-re-crystalize-contest-create-a-group-logo-win-4-sbd-20180108t133105130z |
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| author | nesim |
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| permlink | merhaba-steemit-steemit-ailesi-hello-steemit-steemit-family-221539498f9fd |
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| author | nuatobath |
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| 1. | | voter | hedge-x |
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| author | mark4ubi |
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| permlink | hey-steemit-i-m-mark4ubi-an-entrepreneur-from-california-i-do-a-lot-of-digital-work-and-advocate-for-ubi |
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:))%0A
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