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| parent_permlink | hive-190212 |
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| author | aminealaoui |
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| permlink | the-importance-of-music-in-your-life-adults-children-and-people-with-disabilities |
|---|
| title | "The importance of music in your life: adults, children and people with disabilities" |
|---|
| body | "There are people who cannot live without music, on a professional or personal level. Others do not introduce it into their lives, because they may not have experienced the importance and benefits of music in their lives. I belong to the first group:
**Do you know all the benefits of music?**
Listening to music generates numbers of brain stimuli that directly influence important aspects of life such as mood, anxiety or stress. In fact, music therapy is already included as an effective treatment in many hospitals.
I describe below some of the benefits of music in our lives:
- It reduces anxiety
- It improves memory and mental stimulation
- It reduces stress
- It brings peace of mind
- It improves mood and increases optimism
- It reduces headache
**Music therapy for people with disabilities**
Music therapy is especially indicated to treat some specific disorders such as autism, depression or anxiety.
Music therapy in people with physical disabilities also helps strengthen muscles and perform breathing exercises.
In conclusion, music therapy for people with disabilities can provide numerous benefits and improvement of skills:
- Motor: coordination, balance, muscle strengthening.
- Social: reinforces interaction and empathy with other people.
- Cognitive: improvement of the learning process and concentration.
- Emotional: better management of emotions, stress and anxiety
**Music and children**
Thanks to its evocative power and the stimulation it provides, music can help achieve children's goals.
- It stimulates their intelligence, creativity and capacity of solving problems.
- It helps to improve children's movement and physical condition
- It helps channel energy and feelings.
- It improves the introduction of language, sounds and meanings.
- It relieves fear and sadness, and boosts self-esteem
- It helps channel emotions.
In addition, the importance of music in the development of premature children has been demonstrated.
I always give a touch of musicality to my life: listening, playing or composing.
I am currently practicing with my new Cordoba guitar, which has allowed me to improve my skills a lot.
Previously I had a CLEVER guitar, basic, with which I started in the world of music.
I also have a ukulele that I like to play from time to time or combine with the guitar.
Put music in your life and change it!
All photos are taken by me :)
@aminealaoui" |
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| author | chrisparis |
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| permlink | actifit-chrisparis-20200525t213413622z |
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| title | "My Actifit Report Card: May 25 2020" |
|---|
| body | "Lundi, une grosse journée de boulot et ce soir une soirée en famille plutôt sympa...
Monday, a big day of work and tonight a nice family evening ...<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>15740</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>" |
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| permlink | la-belleza-de-la-naturaleza |
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| parent_permlink | hive-13323 |
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| author | ervin-lemark |
|---|
| permlink | casual-splinterlands-player-s-daily-report-may-25th-2020-back-after-eight-days-diamond-iii-reached |
|---|
| title | "Casual Splinterlands Player's Daily Report, May 25th 2020 - Back after eight days, Diamond III reached" |
|---|
| body | "# QUest
After **eight days of break** I finished The Water Splinter quest in five straight matches. Since I am mightily behind the wave the opponents I get are not on par with my cards.
Eight days? Yes, there is work to be done and no time to play. It happens.
I am 109 points short of Diamond III level. Should I play some more to reach it before opening the chests?
---
# Playing for diamonds
One loss and five wins later.
Now it's really time to open the loot chests. With add on of the Quest potion, of course.
---
# Rewards
Nothing special. Five cards.
---
# Upgrades
Are there any cards upgrades?
None. I didn't expect any.
---
# Play on ...
---
***Better and better***
" |
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