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parent_permlink | hive-161809 |
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author | yeceniacarolina |
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permlink | cuando-me-alcanza-la-fatiga |
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title | "Cuando me alcanza la fatiga..." |
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body | "<center>Hola, queridos lectores, reciban un fuerte abrazo de mi parte.</center>
![image.png](https://images.hive.blog/DQmfNACvqzMby2SfqkkCvrcpMnjC2Uh2VWHqvP5qFEeU6cg/image.png)
<div class="text-justify">
Esta semana mis ánimos para escribir han estado por el suelo. Me siento cansada y mi mente no da para más. Tengo muchas ideas para hacerlo, pero no consigo concentrarme en ninguna.
<div class='pull-left'>
https://images.hive.blog/DQmfZQexbJvrjJXdP8yzv9cXzphNVuMHVbewzuckhi6KAgK/image.png
</div>
Sentarme frente a la pc, resulta abrumador para mí en estos momentos, así que decidí tomarme este día para descansar un rato. Recuerdo que cuando corría y llevaba mucho tiempo de entrenamiento, siempre había un día en el que mi cuerpo no daba más. A ese estado se le conoce como fatiga y es, precisamente, lo que siento desde hace unos días. Simplemente, se me descargó la batería.
<div class='pull-right'>
https://images.hive.blog/DQmQzntBJzE5fd5ozwCoikh1mVH2ZiUTxbWMc8Z1CMxTW2V/image.png</div>
Afortunadamente, aprendí que para superar esta situación, lo mejor es descansar y esto implica detenerse un rato, apagar la laptop, el Televisor y descansar. Disfrutar del silencio, de un sueño reparador. En mi caso, mientras estoy acostada, aprovecho para escuchar música relajante, ya que me aporta tranquilidad y paz. Después de este momento, para mí, en silencio, comienzo a reponerme y vuelvo, poco a poco, a tomar energía...
Energía que usé para compartir con ustedes lo que ahora les escribo. Ahora, me gustaría que en la caja de comentarios me cuentes cuáles son tus estrategias para superar la fatiga.</div>
# <center>¡Gracias por pasar y leer!</center>
---
<center><sub>Fuentes:
[Imagen 1](https://pixabay.com/es/photos/enfermedad-medicina-salud-4392166/)
[Imagen 2](https://pixabay.com/es/photos/chica-ordenador-trabajo-fatiga-1064658/)
[Imagen 3](https://pixabay.com/es/photos/mujer-dormido-ni%C3%B1a-dormir-sue%C3%B1os-2197947/)</sub></center>" |
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