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| author | capp |
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| permlink | nro-22-2-4-consideraciones-sobre-la-alimentaci-n-h-1596472553 |
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| title | "Nro. 22 - 2/4 Consideraciones sobre la alimentación humana: Microbiota intestinal, dieta y química." |
|---|
| body | "<div class="text-justify">La microbiota intestinal se agrupa de acuerdo con patrones de dietas basadas en animales o plantas. La diversidad de bacterias en mamíferos es más alta entre los herbívoros, y le siguen omnívoros y después los carnívoros, asimismo, composicional y funcionalmente es distinta.</div><p></p><center>https://res.cloudinary.com/drrz8xekm/image/upload/v1596472056/un3ckgp10mwqhkll361q.jpg</center><div class="text-justify"><sub>Créditos: JimCoote (<a href="https://pixabay.com/illustrations/intestine-biology-science-bowels-4413737/">Pixabay</a>) dominio público; Virguti55 (<a href="https://commons.wikimedia.org/wiki/File:Flora_intestinal.jpg">Wikimedia Commons</a>) CC BY-SA 4.0. Imágenes modificadas en CorelDRAW X8.</sub></div><p></p>
<div class="text-justify">Existen investigaciones en las que se ha comparado la microbiota intestinal en poblaciones, en función de la dieta. Describiré información de algunas de esas investigaciones; complementando.</div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1038/ncomms4654">Schnorr <em>et al</em>. (2014)</a> caracterizaron la microbiota intestinal de los cazadores-recolectores Hadza en Tanzania en comparación con la de italianos en Bolonia.</div><p></p>
<div class="text-justify">La dieta de los Hadza consiste en alimentos silvestres divididos en 5 categorías principales: carne, baobab, bayas, miel y tubérculos. No practican ningún cultivo o domesticación de animales y plantas, y reciben muy pocas cantidades de productos agrícolas de fuentes externas.</div><p></p><center>https://res.cloudinary.com/drrz8xekm/image/upload/v1596472178/hsqydvezawytjxu4pd8y.jpg</center><div class="text-justify"><sub>Crédito: Andreas Lederer (<a href="https://commons.wikimedia.org/wiki/File:Hadazbe_returning_from_hunt.jpg">Wikimedia Commons</a>) CC BY 2.0. Imagen modificada en CorelDRAW X8.</sub></div><p></p>
<div class="text-justify">La dieta italiana está basada casi en su totalidad en productos agrícolas comerciales y se encuentra adherida en gran medida a la dieta mediterránea: abundantes plantas, pasta, fruta fresca, pan y aceite de oliva; productos lácteos en cantidades bajas a moderadas, aves de corral, carne roja y pescado; la mayoría de los carbohidratos están basados en almidón fácilmente digerible, muy poca fibra soluble o insoluble y azúcar.</div><p></p><center>https://res.cloudinary.com/drrz8xekm/image/upload/v1596472211/yplxj5sdxnyzawpuli1y.jpg</center><div class="text-justify"><sub>Crédito: Marek Ślusarczyk (<a href="https://commons.wikimedia.org/wiki/File:03_Via_Guglielmo_Marconi,_Bologna,_Italy_-_ボローニャ.jpg">Wikimedia Commons</a>) CC BY 3.0. Imagen modificada en CorelDRAW X8.</sub></div><p></p>
<div class="text-justify">Los filos dominantes en la microbiota intestinal tanto en los Hadza como en los italianos fueron Firmicutes y Bacteroidetes. Los Hadza se caracterizaron por una abundancia relativamente mayor de Bacteroidetes y menor de Firmicutes. Mostraron mayor enriquecimiento en los filos Spirochaetes y Proteobacteria, los cuales fueron extremadamente raros en la microbiota intestinal de los italianos, mientras que el filo Actinobacteria, un componente subdominante importante de la microbiota intestinal italiana, estuvo casi completamente ausente en el microbioma de los Hadza.</div><p></p>
<div class="text-justify">A nivel de género, la microbiota intestinal de los Hadza comparativamente estuvo enriquecida en <em>Prevotella</em>, <em>Oscillibacter</em>, <em>Eubacterium</em>, <em>Butyricicoccus</em>, <em>Succinivibrio</em>, <em>Sporobacter</em>, <em>Treponema</em> y agotada en <em>Bifidobacterium</em>, <em>Blautia</em>, <em>Bacteroides</em>, <em>Dorea</em>, Lachnospiraceae (no clasificada), <em>Roseburia</em>, <em>Ruminococcus</em>, <em>Faecalibacterium</em> y Erysipelotrichaceae (no clasificada). Además de muchos géneros no clasificados pertenecientes a Bacteroidetes, la familia Ruminococcaceae y el orden Clostridiales.</div><p></p>
<div class="text-justify">Con relación a los productos finales metabólicos de las bacterias, o posbióticos, el butirato es producido a partir de la fibra dietética, y cuando se encuentra presente en cantidad suficiente, se convierte en la principal fuente de energía para las células epiteliales colónicas, mientras que el propionato es transferido al hígado, donde sirve como precursor de la gluconeogénesis hepática.</div><p></p><center>https://res.cloudinary.com/drrz8xekm/image/upload/v1596472246/zqnrpll0rxlvxnkm4kfy.png</center><div class="text-justify"><sub>Créditos: Center for Biotechnology Information (<a href="https://pubchem.ncbi.nlm.nih.gov/compound/Butyrate#section=3D-Conformer">PubChem Database</a>) dominio público; Center for Biotechnology Information (<a href="https://pubchem.ncbi.nlm.nih.gov/compound/PROPIONATE#section=3D-Conformer">PubChem Database</a>) dominio público. Imágenes modificadas en CorelDRAW X8.</sub></div><p></p>
<div class="text-justify">Los italianos se caracterizaron por una abundancia significativamente mayor de butirato, mientras que los Hadza en propionato. Estas diferencias reflejaron la variación de la dieta en cantidad y tipo de fibra y carbohidratos consumidos por ambos grupos.</div><p></p>
<div class="text-justify"><blockquote>Una dieta con variedad de fibras dietéticas como la celulosa, pectinas, hemicelulosas, gomas, fructanos y almidones resistentes, los cuales contienen una gama de unidades de monosacáridos y enlaces alfa (α) y beta (β), es más compatible con la diversa comunidad microbiana en nuestros intestinos que una dieta con una carga de sustrato menos diversa; como las dietas refinadas.</blockquote></div><p></p>
<div class="text-justify">En otra investigación, <a href="https://doi.org/10.1073/pnas.1005963107">De Filippo <em>et al</em>. (2010)</a> caracterizaron la microbiota fecal de niños sanos del grupo étnico Mossi en Burkina Faso en comparación con la de niños sanos del área urbana de Florencia en Italia.</div><p></p>
<div class="text-justify">La dieta de los niños Mossi es baja en proteínas y grasas animales, rica en almidón, fibra y otros polisacáridos vegetales; es una dieta predominantemente vegetariana y todos los recursos alimenticios completamente son producidos de forma local e incluye granos de mijo, leguminosas, y sorgo entre otros vegetales, por lo que el contenido de proteína vegetal, carbohidratos y fibra es muy alto. En ocasiones consumen pequeñas cantidades de pollo y de termitas en época de lluvias. Los niños son amamantados hasta los 2 años de edad, como complemento a una dieta mixta. La cantidad promedio de fibra en la dieta es de 10,0 gramos diarios en niños de 1 a 2 años y de 14,2 gramos diarios en niños de 2 a 6 años.</div><p></p><center>https://res.cloudinary.com/drrz8xekm/image/upload/v1596472381/t7hfivjkskcmb1tzq5ao.jpg</center><div class="text-justify"><sub>Crédito: Anthony Labouriaux (<a href="https://commons.wikimedia.org/wiki/File:Troupe_de_danseurs_Mossi.jpg">Wikimedia Commons</a>) CC BY-SA 4.0. Imagen modificada en CorelDRAW X8.</sub></div><p></p>
<div class="text-justify">La dieta de los niños italianos es alta en proteína animal, almidón, azúcar, grasa y baja en fibra. Los niños son amamantados hasta 1 año de edad y la cantidad promedio de fibra en su dieta es de 5,6 gramos diarios en niños de 1 a 2 años y de 8,4 gramos diarios en niños de 2 a 6 años.</div><p></p><center>https://res.cloudinary.com/drrz8xekm/image/upload/v1596472423/wz1jbvyux4gc6m86sa6l.jpg</center><div class="text-justify"><sub>Crédito: Michelle Maria [Mariamichelle] (<a href="https://pixabay.com/photos/florence-italy-carousel-plaza-city-331209/">Pixabay</a>) dominio público. Imagen modificada en CorelDRAW X8.</sub></div><p></p>
<div class="text-justify">Los investigadores encontraron diferencias relevantes en los filos. Actinobacteria y Bacteroidetes estuvieron más presentes en la microbiota de los niños Mossi que en la de los niños italianos con una abundancia única de bacterias de los géneros <em>Prevotella</em> y <em>Xylanibacter</em>, que se conoce contienen un conjunto de genes bacterianos para la hidrólisis de la celulosa y el xilano; estos géneros estuvieron completamente ausentes en los niños italianos. Los géneros <em>Shigella</em> y <em>Escherichia</em> (Enterobacteriaceae), de forma significativa, estuvieron subrepresentados en los niños Mossi. Más abundantes en los niños italianos fueron los filos Firmicutes y Proteobacteria. Las profundas diferencias entre los 2 grupos fueron marcadas por la distribución diferencial de Firmicutes y Bacteroidetes y también se encontraron más ácidos grasos de cadena corta en los niños Mossi que en los niños italianos.</div><p></p>
<div class="text-justify">Por otro lado cabe realzar otro trabajo realizado por <a href="https://doi.org/10.2332/allergolint.O-07-501">Mah <em>et al</em>. (2008)</a>, en el que en la microbiota intestinal, niveles más altos de bacterias ácido lácticas, estafilococos y coliformes, y ninguna diferencia en enterococos, encontraron en niños que viven en una zona rural de Tailandia al comparar con una zona urbana en Singapur, cuyas diferencias fueron explicadas por el contraste de los factores medioambientales y las prácticas de estilo de vida entre esas 2 regiones, y posiblemente la fuente de agua potable y el uso de antibióticos.</div><p></p><center>https://res.cloudinary.com/drrz8xekm/image/upload/v1596472457/k0rfy0ioyiolicfvatup.jpg</center><div class="text-justify"><sub>Créditos: Sputnikcccp (<a href="https://commons.wikimedia.org/wiki/File:Akha_village.jpg">Wikimedia Commons</a>) CC BY-SA 3.0; ProjectManhattan (<a href="https://commons.wikimedia.org/wiki/File:Singapore_Financial_District.jpg">Wikimedia Commons</a>) CC0 1.0. Imágenes modificadas en CorelDRAW X8.</sub></div><p></p>
<div class="text-justify">Complementando y generalizando aspectos relacionados, datos acumulados sugieren que entre las poblaciones occidentales, Ruminococcaceae y Lachnospiraceae se asocian con dietas ricas en polisacáridos complejos de plantas, <em>Bacteroides</em> con dietas basadas en carne, y <em>Prevotella</em> se asocia con dietas altas en azúcar pero bajas en grasas y proteínas.</div><p></p>
<div class="text-justify">Los efectos de la disminución o predominio de comunidades de distintos filos pueden ser transgeneracionales, y es de hacer notar que la biodiversidad del medio ambiente es un factor que contribuye a dar forma a la microbiota humana, y las diferencias en la diversidad y abundancia de las especies bacterianas se encuentran asociadas con la salud. En consecuencia, los cambios en la comunidad microbiana del medio ambiente en áreas contaminadas pueden llevar a efectos similares en la comunidad microbiana de humanos y las consiguientes consecuencias para la salud. Además, diferencias en las estructuras sociales pueden ejercer influencia en el alcance de la transmisión de la microbiota y el flujo de microbios y genes microbianos entre miembros de un mismo hogar.</div><p></p>
<div class="text-justify">Finalmente, diferencias en las tradiciones culturales también afectan al alimento, la exposición a las mascotas y el ganado, y muchos otros factores pueden influir en cómo y desde dónde una microbiota intestinal/microbioma es adquirida.</div>
<p></p>
<center><b>Referencias Bibliográficas</b></center><p></p>
<div class="text-justify"><a href="https://doi.org/10.1073/pnas.1005963107">De Filippo, C.; Cavalieri, D.; Di Paola, M.; Ramazzotti, M.; Poullet, J. B.; Massart, S.; Collini, S.; Pieraccini, G. & Lionetti, P. 2010. Impact of diet in shaping gut microbiota revealed by a comparative study in children from Europe and rural Africa. Proceedings of the National Academy of Sciences. 107 (33): 14691-14696.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1080/19490976.2017.1290756">Holscher, H. D. 2017. Dietary fiber and prebiotics and the gastrointestinal microbiota. Gut Microbes. 8 (2): 172-184.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1146/annurev-food-030117-012830">Korpela, K. 2018. Diet, microbiota, and metabolic health: trade-off between saccharolytic and proteolytic fermentation. Annual Review of Food Science and Technology. 9: 65-84.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1126/science.1155725">Ley, R .E.; Hamady, M.; Lozupone, C.; Turnbaugh, P. J.; Ramey, R. R.; Bircher, J. S.; Schlegel, M. L.; Tucker, T. A.; Schrenzel, M. D.; Knight, R. & Gordon, J. I. 2008. Evolution of mammals and their gut microbes. Science. 320 (5883): 1647-1651.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.2332/allergolint.O-07-501">Mah, K. W.; Sangsupawanich, P.; Tunyapanit, W.; van Bever, H.; Shek, L. P.; Chua, K. Y. & Lee, B. W. 2008. Gut microbiota of children living in rural south Thailand and urban Singapore. Allergology International. 57 (1): 65-71.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1126/science.1198719">Muegge, B. D.; Kuczynski, J.; Knights, D.; Clemente, J. C.; González, A.; Fontana, L.; Henrissat, B.; Knight, R. & Gordon, J. I. 2011. Diet drives convergence in gut microbiome functions across mammalian phylogeny and within humans. Science. 332 (6032): 970-974.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1371/journal.pone.0187852">Parajuli, A.; Grönroos, M.; Kauppi, S.; Płociniczak, T.; Roslund, M. I.; Galitskaya, P.; Laitinen, O. H.; Hyöty, H.; Jumpponen, A; Strömmer, R.; Romantschuk, M.; Hui, N. & Sinkkonen, A. 2017. The abundance of health-associated bacteria is altered in PAH polluted soils-implications for health in urban areas? PLoS ONE. 12 (11): e0187852.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1038/ncomms4654">Schnorr, S. L.; Candela, M.; Rampelli, S.; Centanni, M.; Consolandi, C.; Basaglia, G.; Turroni, S.; Biagi, E.; Peano, C.; Severgnini, M.; Fiori, J.; Gotti, R.; De Bellis, G.; Luiselli, D.; Brigidi, P.; Mabulla, A.; Marlowe, F.; Henry, A. G. & Crittenden, A. N. 2014. Gut microbiome of the Hadza hunter-gatherers. Nature Communications. 5: 3654. 12 p.</a></div><p></p>
<div class="text-justify"><a href="https://doi.org/10.1038/nature11053">Yatsunenko, T.; Rey, F. E.; Manary, M. J.; Trehan, I.; Dominguez-Bello, M. G.; Contreras, M.; Magris, M.; Hidalgo, G.; Baldassano, R. N.; Anokhin, A. P.; Heath, A. C.; Warner, B.; Reeder, J.; Kuczynski, J.; Caporaso, J. G.; Lozupone, C. A.; Lauber, C.; Clemente, J. C.; Knights, D.; Knight, R. & Gordon, J. I. 2012. Human gut microbiome viewed across age and geography. Nature. 486: 222-227.</a></div>
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<center>֍ Para publicar utilizo la aplicación <b>https://stem.openhive.network</b> de la comunidad <b><a href="https://hive.blog/created/hive-196387">STEMsocial</a></b>, que en paralelo con la subcomunidad <b><a href="https://hive.blog/@stem-espanol">STEM-espanol</a></b> promueven contenidos comunicando la ciencia, tecnología, ingeniería, matemática y otras áreas ֎</center><p></p>
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| json | {"trx_id":"63c9e5a6340407ef372580141bea6212eded6e7a","team_hash":"a53f4b5282a67b8c37e3a2c7af05a084","summoner":"G4-145-302ZMZZZGW","monsters":["G-LLU2EHFDA8","G-JUPV6HSO4W","starter-135-zJly4","starter-136-CmmYg","G-Q3K2G4OPQO","starter-138-0cCaV"],"secret":"af8fc29831","app":"steemmonsters/0.7.34"} |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 202b2b61e35bd3afd779ee7cf96a041c05746ffd96f16172d6f89054823210e79263fd72de69632d38a1d49fd8c3f595fd88f580d50845eae05832b8488dbfe9db |
|---|
|
|---|
| transaction_id | 49ab5d53398231edaedc1f14d83ae57538e359e7 |
|---|
| block_num | 45,726,153 |
|---|
| transaction_num | 22 |
|---|
|
|---|
| 23. | | ref_block_num | 47,541 |
|---|
| ref_block_prefix | 9,327,784 |
|---|
| expiration | 2020-08-03 16:47:09 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | sm_find_match |
|---|
| json | {"match_type":"Ranked"} |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 1f439c82ce299cd399b18fcbc6d210b52329371859d1dc7ab3e12d0cb72d2f156c2fa154096c348a85cabcadfee5f0d2991490385e9728076c2381fca7396fc329 |
|---|
|
|---|
| transaction_id | 276f32c21e1180c80410b63a039b67b99690268b |
|---|
| block_num | 45,726,153 |
|---|
| transaction_num | 23 |
|---|
|
|---|
| 24. | | ref_block_num | 47,544 |
|---|
| ref_block_prefix | 1,904,657,630 |
|---|
| expiration | 2020-08-03 16:47:15 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | sm_submit_team |
|---|
| json | {"trx_id":"156234098dca84f4cf00cba3978c896989b0b0a5","team_hash":"724af38d75009a7072b90505fb38b2a6","summoner":"starter-167-KLlvC","monsters":["starter-162-uyfa4","starter-159-DlkvJ","starter-161-mVfxI","starter-160-VwUWi"],"secret":"cAlcjH0cXC","app":"steemmonsters/0.7.34"} |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 2014e91409d098e6cf23342151f8f25cffacb080d4f556c23c1f4af1216ac0f699519830f5f34db2326a2e50ec11f550147670161ab6a45406efb867156a550b1d |
|---|
|
|---|
| transaction_id | 774e2010b7c2c4b9c45800ecd17aae9cc9de8ae0 |
|---|
| block_num | 45,726,153 |
|---|
| transaction_num | 24 |
|---|
|
|---|
| 25. | | ref_block_num | 47,544 |
|---|
| ref_block_prefix | 1,904,657,630 |
|---|
| expiration | 2020-08-03 16:47:15 |
|---|
| operations | | 0. | | 0. | vote |
|---|
| 1. | | voter | ctime |
|---|
| author | jesusmedit |
|---|
| permlink | surrounded-by-so-much-abundance |
|---|
| weight | 500 |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 205c5191acf6a1ff31834df43ab3040d78467302c190f5b139f3c9c8ffef4037513716705defca2a9218a814dcdfda1075267441e9b6a40c2fb7c405301eee54d3 |
|---|
|
|---|
| transaction_id | 79765f66a562b4c8fd1b472721a42a42e440b80e |
|---|
| block_num | 45,726,153 |
|---|
| transaction_num | 25 |
|---|
|
|---|
| 26. | | ref_block_num | 47,560 |
|---|
| ref_block_prefix | 279,460,418 |
|---|
| expiration | 2020-08-03 16:37:46 |
|---|
| operations | | 0. | | 0. | vote |
|---|
| 1. | | voter | laissez-faire |
|---|
| author | josecarrerag |
|---|
| permlink | eng-esp-what-makes-you-human-or-detroit-become-human-or-every-decision-will-change-your-ending |
|---|
| weight | 10,000 |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 202d37f848f333074f2f3bbd67e225923e7f5549c3b4aac416ab2591a20ace975c2704cd147493f30a23d763405714ffd6cb55d1160f63380ca77737ce92ca80f1 |
|---|
|
|---|
| transaction_id | 0bae3bf46818e542f9267fe230da3315cf39f85c |
|---|
| block_num | 45,726,153 |
|---|
| transaction_num | 26 |
|---|
|
|---|
|
|---|
hiveblocks