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1. | parent_author | "" |
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parent_permlink | hive-108943 |
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author | javwee32 |
---|
permlink | kmujnjio |
---|
title | "FULL BODY Explosion total , activa cada parte de cuerpo [Esp / Eng]" |
---|
body | "@@ -1643,16 +1643,17 @@
hishy%22%3E*
+*
TIRON CO
@@ -5371,16 +5371,18 @@
h id=%22%22%3E
+**
!ESPERO
@@ -5401,16 +5401,18 @@
GUSTADO!
+**
%3C/h%3E %3C/d
" |
---|
json_metadata | "{"tags":["spanish","deportes","rutine","health","hive","actividadfisica","3speak","fitness"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://files.peakd.com/file/peakd-hive/javwee32/Ep7xuVcAHkfXcy2KUuaJXZjNWC1SoKy9U7azCLBaCwod4fkhi4LRMeYrrzS2RxFQu7r.jpg","https://files.peakd.com/file/peakd-hive/javwee32/EoyTrrFFvSDD1MJiSkGfz6fpcJzb9zD1Vwt1BN1AfXkJLr5k3gW1MSoyRb2xb1XyLuZ.gif","https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif","https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg","https://files.peakd.com/file/peakd-hive/javwee32/EoySrR1DpRdcjQVPRii4nar52v72woGgZxDcHk9xsjFz6GpCnJyhwBCTf3MKKDDDGit.gif","https://files.peakd.com/file/peakd-hive/javwee32/Ep3ibHEqvBdt2X8CbeBcxiDoQuMY1NjoFJHcusvxNuepd2xQBgTbpsRABifAsmfo3qm.gif","https://files.peakd.com/file/peakd-hive/javwee32/Ep1akg7vbt8sx2UvcTWwrCW5mkNu6HeTYa9PW5QUGtD5u7SciQj7TYZ95PLY63SU17E.gif","https://files.peakd.com/file/peakd-hive/javwee32/23xUmXCmgjMdEoWPSTyFBzU2r43X68mYU5v1DnkVxCTXyDdHKHzEFi8YXEqQ7LJRMbk4j.png","https://files.peakd.com/file/peakd-hive/javwee32/48THensWi6qxLivm1W5JSWzkJTeUdW3UoTtJbgaL8DVsLz4boK3FAiaaMBQg5KwqPe.jpg","https://files.peakd.com/file/peakd-hive/javwee32/48UFZtsGzAZPaijjT6uoJRk1A5rvFVhAb6awVypfbMwV6xkvyw6K9cRHcmcL3Z9x53.png"],"video":{"info":{"platform":"3speak","title":"FULL BODY Explosion total , activa cada parte de cuerpo [Esp / Eng]","author":"javwee32","permlink":"kmujnjio","duration":472.13,"filesize":378491120,"file":"UHmYZzAxmToukzSWNGZXuEuIAAYJvjFbYzXxePeVlIQSnGSHuAtRBqMwVffsyNYl.mp4","lang":"es","firstUpload":false,"ipfs":null,"ipfsThumbnail":null},"content":{"description":"#### <center>ESPAÑOL</center>\r\n\r\n\r\n![FULL CUERPO .jpg](https://files.peakd.com/file/peakd-hive/javwee32/Ep7xuVcAHkfXcy2KUuaJXZjNWC1SoKy9U7azCLBaCwod4fkhi4LRMeYrrzS2RxFQu7r.jpg)\r\n\r\n\r\n<br>\r\n<div class=\"text-justify\"> \r\n\r\nSaludos amigos de la comunidad [SWC](https://hive.blog/trending/hive-108943),en esta oportunidad comparto con ustedes una rutina ***FULL BODY*** vamos a darle con todo al cuerpo entero estas jornadas ayudan mucho a la hora que quiera complementar un dia que tal vez por falta de tiempo y bien por cosas de la vida no pudiste hacer,vamos empecemos.\r\n\r\n### **NOTA IMPORTANTE**\r\n\r\nAl Elegir una rutina Full Body te va a permitir ganar mucha fuerza, mas si quieres practicar calistenia o si acabas de empezar a coger las mancuernas, mejora tu capacidad de recuperación y aumentar las ganancias de masa muscular magra,Por lo tanto, a pesar de su elevada intensidad tambien te ayuda a una mejor actividad antes de de cualquier progresion, cabe destacar que estos ejercicios son muy bueno para los principiantes ya que vas adaptando tu cuerpo y fortaleciendolo a la hora de pasar a un mejor nivel, esta jornada es buena metenerla unas 2 veces a la semana, 4 repeticiones, con 30 segundos de descanto dinamico, se recomienda una buena alimentacion y buena hidratacion, tambien es perfecta si quieres bajar peso y ganar musculo.\r\n\r\n<br> \r\n\r\n#### <center>ENTRENAMIENTO # 1</center>\r\n\r\n## <center><div class=\"phishy\">*TIRON CON PASOS LATERALES**</h> </div> </div></center>\r\n\r\n\r\n\r\n\r\n![VISOR 3.gif](https://files.peakd.com/file/peakd-hive/javwee32/EoyTrrFFvSDD1MJiSkGfz6fpcJzb9zD1Vwt1BN1AfXkJLr5k3gW1MSoyRb2xb1XyLuZ.gif)\r\n\r\n\r\n## <center>***DESCANZO 30 SEG***</center>\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n\r\n\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n<br> \r\n<br> \r\n\r\n\r\n\r\n#### <center>ENTRENAMIENTO # 2</center>\r\n\r\n## <center><div class=\"phishy\">**ELEVACION CON TOQUES DE RODILLA**</h> </div> </div></center>\r\n\r\n\r\n\r\n![VISOR 4.gif](https://files.peakd.com/file/peakd-hive/javwee32/EoySrR1DpRdcjQVPRii4nar52v72woGgZxDcHk9xsjFz6GpCnJyhwBCTf3MKKDDDGit.gif)\r\n\r\n\r\n## <center>***DESCANZO 30 SEG***</center>\r\n\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n<br> \r\n<br> \r\n#### <center>ENTRENAMIENTO # 3</center>\r\n\r\n## <center><div class=\"phishy\">**TIRON DETRAS DE ESPALDA**</h> </div> </div></center>\r\n\r\n\r\n![VISOR 2.gif](https://files.peakd.com/file/peakd-hive/javwee32/Ep3ibHEqvBdt2X8CbeBcxiDoQuMY1NjoFJHcusvxNuepd2xQBgTbpsRABifAsmfo3qm.gif)\r\n\r\n\r\n\r\n\r\n## <center>***DESCANZO 30 SEG***</center>\r\n\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n\r\n<br> \r\n<br> \r\n\r\n#### <center>ENTRENAMIENTO # 4</center>\r\n\r\n## <center><div class=\"phishy\">**ELEVACION 180 GRADOS**</h> </div> </div></center>\r\n\r\n\r\n\r\n![VISOR 1.gif](https://files.peakd.com/file/peakd-hive/javwee32/Ep1akg7vbt8sx2UvcTWwrCW5mkNu6HeTYa9PW5QUGtD5u7SciQj7TYZ95PLY63SU17E.gif)\r\n\r\n\r\n## <center>***DESCANZO 30 SEG***</center>\r\n\r\n\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n\r\n<br> \r\n<br> \r\n\r\n|<center>**CREDITOS**</center>| \r\n|-| \r\n- **El contenido** es original y redactado de mi autoria.\r\n- **Las fotos** fueron tomadas por mi esposa @Soyjaelrincon.\r\n- **Las imagenes** fueron editadas desde la aplicación Inshot.\r\n- **Los banners** fueron editados con el editor WEB [Canva](https://www.canva.com/es_419/).\r\n- **Herramienta de traduccion, Traductor [DeepL](https://www.deepl.com/es/translator#es/en/Herramienta%20de%20traductor%20Traductor%20DeepL)**\r\n- **El video** fue editado en la app editor Inshot.\r\n- **Los gif** fueron creados, desde la App de Creador y Editor de GIF \r\n- **El instrumental de fondo** desde el minuto 0:00 hasta el minuto 7:19 lo extraje del canal [JP Music](https://youtu.be/m5m1Iq5kPlk).SIN DERECHO DE AUTOR.\r\n- **El segundo instrumental de fondo** que apare al final de la seccion desde el minuto 7:20 hasta el minuto 7:30 es extraída desde el canal [HeGotLetras](https://youtu.be/VP9qZyAxoCA) SIN DERECHO DE AUTOR.\r\n\r\n<br> \r\n***El inglés no es mi lengua materna, lo siento.***\r\n***He utilizado un traductor web para el texto en inglés (DeepL)***\r\n\r\n</div>\r\n\r\n\r\n![mon.png](https://files.peakd.com/file/peakd-hive/javwee32/23xUmXCmgjMdEoWPSTyFBzU2r43X68mYU5v1DnkVxCTXyDdHKHzEFi8YXEqQ7LJRMbk4j.png)\r\n\r\n<br> \r\n\r\n## <div class=\"phishy\"> <h id=\"\">!ESPERO QUE LE ALLÁ GUSTADO!</h> </div> \r\n\r\n\r\n\r\n<br> \r\n\r\n### <center> \"Nos vemos en la proxima entrega\"</center>\r\n\r\n## <center>**AQUI ENTRENAMOS MENTE Y CUERPO CON** ***WEE'FIT***</center>\r\n\r\n\r\n***<center>Entrena - Ama - Vive</center>***\r\n\r\n![banner Mercado Shops publicitario belleza rojo y blanco (1).jpg](https://files.peakd.com/file/peakd-hive/javwee32/48THensWi6qxLivm1W5JSWzkJTeUdW3UoTtJbgaL8DVsLz4boK3FAiaaMBQg5KwqPe.jpg)\r\n\r\n\r\n\r\n </div>\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n\r\n<br> \r\n\r\n## <center>ENGLISH</center>\r\n\r\n\r\nGreetings friends of the community [SWC](https://hive.blog/trending/hive-108943), this time I share with you a routine ***FULL BODY*** let's give everything to the whole body these days help a lot when you want to supplement a day that perhaps for lack of time and well for things of life could not do, let's start.\r\n\r\n### **IMPORTANT NOTE**.\r\n\r\nChoosing a Full Body routine will allow you to gain a lot of strength, more if you want to practice calisthenics or if you just started to pick up the dumbbells, improves your ability to recover and increase lean muscle mass gains, therefore, despite its high intensity also helps you to better activity before any progression, It should be noted that these exercises are very good for beginners as you are adapting your body and strengthening it to move to a better level, this day is good to put it about 2 times a week, 4 repetitions, with 30 seconds of dynamic rest, good nutrition and good hydration is recommended, it is also perfect if you want to lose weight and gain muscle.\r\n\r\n\r\n<br> \r\n\r\n#### <center>TRAINING # 1</center>\r\n\r\n## <center><div class=\"phishy\">**TUG WITH SIDE STEPS**</h> </div> </div></center>\r\n\r\n\r\n![VISOR 3.gif](https://files.peakd.com/file/peakd-hive/javwee32/EoyTrrFFvSDD1MJiSkGfz6fpcJzb9zD1Vwt1BN1AfXkJLr5k3gW1MSoyRb2xb1XyLuZ.gif)\r\n\r\n\r\n## <center>***REST 30 SEC***</center>\r\n\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n<br> \r\n<br> \r\n\r\n \r\n\r\n#### <center>TRAINING # 2</center>\r\n\r\n## <center><div class=\"phishy\">**KNEE LIFT WITH KNEE TOUCHES**</h> </div> </div></center>\r\n\r\n\r\n![VISOR 4.gif](https://files.peakd.com/file/peakd-hive/javwee32/EoySrR1DpRdcjQVPRii4nar52v72woGgZxDcHk9xsjFz6GpCnJyhwBCTf3MKKDDDGit.gif)\r\n\r\n\r\n## <center>***REST 30 SEC***</center>\r\n\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n\r\n\r\n<br> \r\n\r\n#### <center>TRAINING # 3</center>\r\n\r\n## <center><div class=\"phishy\">**BACK TUGGING**</h> </div> </div></center>\r\n\r\n![VISOR 2.gif](https://files.peakd.com/file/peakd-hive/javwee32/Ep3ibHEqvBdt2X8CbeBcxiDoQuMY1NjoFJHcusvxNuepd2xQBgTbpsRABifAsmfo3qm.gif)\r\n\r\n\r\n\r\n## <center>***REST 30 SEC***</center>\r\n\r\n\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n\r\n<br> \r\n<br> \r\n\r\n#### <center>TRAINING # 4</center>\r\n\r\n## <center><div class=\"phishy\">**ELEVATION 180 DEGREES**</h> </div> </div></center>\r\n\r\n![VISOR 1.gif](https://files.peakd.com/file/peakd-hive/javwee32/Ep1akg7vbt8sx2UvcTWwrCW5mkNu6HeTYa9PW5QUGtD5u7SciQj7TYZ95PLY63SU17E.gif)\r\n\r\n## <center>***REST 30 SEC***</center>\r\n\r\n\r\n\r\n<center>![CONTEO REGRESIVO 30 .gif](https://files.peakd.com/file/peakd-hive/javwee32/EoEpW8qiHGjAD4fzMmfyVTeS4aCQS8r1wKxgyxZjip6Gxj69imF4Mo3H3be7mxrTzfR.gif)</center>\r\n\r\n\r\n![wee fit.jpg](https://files.peakd.com/file/peakd-hive/javwee32/EpXPNnEUK5vKRji7HUgyeyB4h8xYPW2padcZFZJGYyxhda8XB8oWvFRMPSnxnSNxUru.jpg)\r\n\r\n<br> \r\n<br> \r\n\r\n|<center>**CREDITS**</center>| \r\n|-| \r\n- **The content** is original and written by me.\r\n- **The photos** were taken by my wife @Soyjaelrincon.\r\n- **The images** were edited from the Inshot application.\r\n- **The banners** were edited with the WEB editor [Canva](https://www.canva.com/es_419/).\r\n- **Translation tool, Translator [DeepL](https://www.deepl.com/es/translator#es/en/Herramienta%20de%20traductor%20Traductor%20DeepL)**.\r\n- **The video** was edited in the Inshot editor app.\r\n- **The gifs** were created, from the GIF Creator and Editor App. \r\n- **The background instrumental** from minute 0:00 to minute 7:19 was extracted from [JP Music](https://youtu.be/m5m1Iq5kPlk).NO COPYRIGHT.\r\n- **The second background instrumental** that appears at the end of the section from minute 7:20 to minute 7:30 is extracted from the channel [HeGotLetras](https://youtu.be/VP9qZyAxoCA). NO COPYRIGHT.\r\n\r\n\r\n## <div class=\"phishy\">I HOPE YOU LIKED IT!</h> </div> </div>\r\n\r\n</div>\r\n\r\n![mon.png](https://files.peakd.com/file/peakd-hive/javwee32/23xUmXCmgjMdEoWPSTyFBzU2r43X68mYU5v1DnkVxCTXyDdHKHzEFi8YXEqQ7LJRMbk4j.png)\r\n\r\n<br>\r\n\r\n\r\n##### <center> \"See you in the next installment.\"</center>\r\n\r\n\r\n### <center> **HERE WE TRAIN MIND AND BODY WITH** **WEE'FIT**</center>\r\n\r\n\r\n#### ***<center>Training - Loving - Living</center>***\r\n\r\n![banner Mercado Shops publicitario belleza rojo y blanco (2).png](https://files.peakd.com/file/peakd-hive/javwee32/48UFZtsGzAZPaijjT6uoJRk1A5rvFVhAb6awVypfbMwV6xkvyw6K9cRHcmcL3Z9x53.png)","tags":["spanish","deportes","rutine","health","hive","actividadfisica","3speak","fitness"]}},"users":["Soyjaelrincon."],"format":"markdown"}" |
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json | {"type":"quest","quest_id":"1ca5d6dbe5450de9d3f90449d6600bce8a5e3c7d","app":"splinterlands/0.7.139","n":"6vepxeiw89"} |
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json | {"items":["c84db4d5f0d261fea5d4bfaf1b110aa36ecd168e-62"],"days":1,"currency":"DEC","limit_price":0.576,"player":"pho412","app":"splinterlands/0.7.139"} |
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json | {"from":"$SPS_AIRDROP","to":"imagine-breaker","token":"SPS","qty":18.311000000000003,"platform":"hive","address":"imagine-breaker","ts":1653081989562,"sig":"SIG_K1_K6dNsHkEknfk6FgeMki6FZvDsA97UuGwJis7mzvFg2Q7zVSFqFJaQ4gdgHUyAwE9F3EcWG1utW5T9YrgzndaWicBcUTS4W"} |
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json | {"to":"vern53","cards":["G3-284-F2JEJD0ECG","G3-337-QH2JZC152O","G3-337-R1JFYUKUVK","G3-337-T4IGH49P5C","G3-337-TXJ16DCS1S","G3-337-XRKJ42M7R4","G3-337-UNZ0R5Y3NK","G3-337-WF66KQA7M8","G3-337-WFF55O5X9C","G3-337-NQDPBTOES0","G3-349-U4UJLSV4VK","G3-349-SEC0GPXOVK","G3-349-T3JEXL87YO","G3-349-SUUS1RZ82O","G3-349-TLCESMEZ1S"]} |
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json | {"from":"$SPS_AIRDROP","to":"troisva","token":"SPS","qty":0.012,"platform":"hive","address":"troisva","ts":1653081988210,"sig":"SIG_K1_K81Vk7pr7zSDAHUihX49W4vrqQqfkJnqR5hirjoBfpbC925V1hVEosDQC3H6FVBvU2QUvprDb7t5utj47iU8kVmk5YbPyp"} |
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json | {"edition":7,"qty":200,"app":"qa-splinterlands/0.6.2","n":"zFyJ4dhn39"} |
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json | {"type":"quest","quest_id":"44ce4c0bd107b7b7518bb9e24ace2b0af383f6f5","app":"splinterlands/0.7.139","n":"0psj8xncrn"} |
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json | {"to":"aafloki","cards":["C3-336-B5XKGVJ7O0","C3-343-W6PP8ASDTS"]} |
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json | {"token":"DEC","qty":22.786,"to":"nl013","memo":"nl013","app":"splinterlands/0.7.139","n":"8Kt5I3nRWp"} |
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json | {"token":"SPS","qty":0.047,"to":"memesandstuff","memo":"memesandstuff","app":"splinterlands/0.7.139","n":"7tqDgKomYQ"} |
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json | {"type":"quest","quest_id":"22fbdf2803a4f794dce4faeabb94c42236d18e7c","app":"splinterlands/0.7.220517","n":"dcItz4cTIr"} |
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json | {"type":"quest","quest_id":"67b17da5b6e8f1a356afa75104c4fb98e8da2229","app":"splinterlands/0.7.139","n":"kjob6lbk43"} |
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json | {"type":"daily","app":"splinterlands/0.7.139","n":"uI6OdXp0LB"} |
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json | {"to":"gjgifudys","cards":["C3-340-05XJH9IW0G","C3-343-0AYFDUYZDS","C3-345-09MXYG44DS","G3-347-2164FD388W","C3-348-G342ORG5M8","C3-340-009HOV3JKG","C3-343-07TCEJ62M8","C3-345-RK5YMJ8XXS","G3-347-7V0KTRMD8G","C3-348-1D09KSI1A8","C3-340-1QOZVOT4U8","C3-343-0HXMUGGMWW","C3-345-SL07DYJBVK","G3-347-JIF097JJ1S","C3-348-BG5QAGOT9S"]} |
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to | rysna |
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amount | 0.001 HBD |
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memo | "Please consider supporting my DHF proposal. I am working on HAF tools that will bring valuable features to Hive. Thank you >> Proposal 219 >> https://peakd.com/proposals/219" |
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json | {"to":"ninhspl2183","cards":["C3-335-OG8AU5VQTC","C3-350-M3ZCBTT8A8"]} |
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json | {"token":"DEC","qty":22.73,"to":"kapitalismus72","memo":"kapitalismus72","app":"splinterlands/0.7.139","n":"hvrZHB74lF"} |
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json | {"token":"DEC","qty":22.713,"to":"leopoldomiles","memo":"leopoldomiles","app":"splinterlands/0.7.139","n":"rcyUJifLpt"} |
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json | {"type":"daily","app":"splinterlands/0.7.139","n":"8y4b9e30qk"} |
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json | {"card_detail_id":386,"edition":7,"gold":false,"bcx":30,"quantity":30,"bid_price":0.293,"currency":"USD","market_account":"peakmonsters"} |
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id | sm_claim_reward |
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json | {"type":"quest","quest_id":"e96d43058e4ead33f37132497580c0962ac5a8f4","app":"splinterlands/0.7.139","n":"1Gs3M1f6rI"} |
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id | sm_start_quest |
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json | {"type":"daily","app":"splinterlands/0.7.139","n":"e7uunnx5gz"} |
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id | sm_undelegate_cards |
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json | "{"cards": ["G1-43-77N2R2X3G0"], "app": "steemmonsters/0.7.139"}" |
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id | ssc-mainnet-hive |
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json | {"contractName":"market","contractAction":"cancel","contractPayload":{"type":"buy","id":"c14058678064be8973eb9262ea8dd8280a544889"}} |
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1. | required_auths | |
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id | sm_gift_cards |
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json | {"to":"anhdaden146","cards":["C3-334-NVOZ6KD00W"]} |
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id | sm_undelegate_cards |
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1. | required_auths | |
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json | {"token":"DEC","qty":23.579,"to":"hy333","memo":"hy333","app":"splinterlands/0.7.139","n":"tA2kFYitEu"} |
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id | sm_claim_reward |
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required_posting_auths | |
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id | sm_start_quest |
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json | {"type":"daily","app":"splinterlands/0.7.220517","n":"vLTqRrhHlJ"} |
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json | {"items":["02abf81b6076e1192755f5715be8fece33921c41-74"],"days":2,"currency":"DEC","player":"kem475","market":"peakmonsters","app":"peakmonsters"} |
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json | {"items":["c84db4d5f0d261fea5d4bfaf1b110aa36ecd168e-52"],"days":1,"currency":"DEC","limit_price":0.576,"player":"vualydon84","app":"splinterlands/0.7.139"} |
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