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memo | "There are only two industries that refer to their customers as “users” - Edward Tufte (2023-05-31T22:42:42.582Z)" |
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1. | parent_author | arman.ithm |
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parent_permlink | actifit-arman-ithm-20230531t163932517z |
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author | actifit |
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permlink | re-armanithm-actifit-arman-ithm-20230531t163932517z-20230531t224252191z |
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title | "" |
---|
body | "Congrats on providing **Proof of Activity** via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.81% upvote via @actifit account.
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
[Vote on peakd](https://peakd.com/me/proposals/250)
[Vote on ecency](https://ecency.com/proposals/250)
[Vote on Hive wallet](https://wallet.hive.blog/proposals/)
[Vote via hivesigner](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22250%22%5D&approve=true)
![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://links.actifit.io/discord) | Visit our [website](https://actifit.io/)
Follow us on [Twitter](https://www.twitter.com/Actifit_fitness) | Join us on [Telegram](https://t.me/actifit)
[Download on playstore](https://links.actifit.io/android) | [Download on app store](https://links.actifit.io/ios)
Knowledge base:
[FAQs](https://actifit.io/FAQ) | [Whitepaper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf)
[How to signup](https://youtu.be/WFxRt9k760g) | [Maximize your rewards](https://www.youtube.com/watch?v=2CsvW-mqEs4)
[Complete Actifit Tutorial](https://3speak.tv/watch?v=kpreddy/opgftwnh)
![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
* our witness @actifit on Hive via [actifit profile](https://actifit.io/actifit), [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses).
* our witness @actifit-he on Hive-engine, via [Tribaldex](https://tribaldex.com/witnesses).
* our witness @actifit on Blurt, via [Blurt Witness Page](https://blurtwallet.com/~witnesses).
* our block producer actifittelos on Telos, via [eosauthority Page](https://eosauthority.com/vote/producers?network=telos)." |
---|
json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["6530"],"user_rank":20,"content_score":3.5,"media_score":4,"upvote_score":10,"comment_score":0,"user_rank_score":5,"moderator_score":0,"post_activity_score":8.75,"afit_tokens":31.25,"post_upvote":81} |
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parent_permlink | hive-153850 |
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author | depressedfuckup |
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permlink | final-report-and-some-parting |
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title | "Final report and some parting words - What a journey" |
---|
body | "<div class="text-justify">
Hey guys, it’s been a long time coming and we’re finally at out final task for the newbies initiative. What a journey it’s been. A journey of learning both for newbies and us team leaders.
I honestly don’t know how to start this post or what to say in it, but I’m just going to start by saying a big kudos to all the newbies who stuck to the initiative till the end. I hope that everything you learnt in this initiative will make you better Hivers and better content creators overall.
![](https://images.ecency.com/DQmXpBQvWzsGEaUfnju2st2VzqLT6c3X8RhJj6s88eZyQUZ/team_leader_report.jpg)
From the start of the initiative to the end, the objective has been to learn, and indeed we learnt a lot! Part of what we learnt was about goal setting. Newbies set goals with the timebound duration being the 7-week period of the initiative. I’ve watched many of you guys go from generic pexels images for task thumbnails to your own custom-designed Canva thumbnails. And also from no markdown posts to beautifully written posts with relevant markdowns and I’m proud!
On the topic of perseverance, my team in particular started out with about 10 members. Along the line, some people gave up due to various reasons. I can’t presume to know anyone’s reasons, but I commend the efforts of those who didn’t. To the very end, @tuisada, @newnow497, @zzzinnn and @nhaji01 stood their ground and made it to the very end, so I'll be setting a 10% beneficiary of this post to each of them.
In your last task, you recounted these goals. For most of you, the set goals were achieved. But in some cases, they were not. Congrats if you hit your goals and congrats if you didn’t. Because even if you didn’t, you still learnt to set goals, stay committed to achieving them and put in all the effort that would ensure that. If you remember in your first tasks, we asked about some hindrances that could cause a blockage in your reaching your goals – because we knew it wasn’t a certainty that you’d hit them. What matters is that you set SMART goals and strived in every way you could to achieve those goals.
If you were not able to hit your goals during the initiative, still work on achieving them. There’s no rule that you have to give up on your goals just because you couldn’t achieve them in your desired timeframe. Keep growing that Hive power and followers, engage more and post more. And for those who already hit their goals, set new ones. There’s always more to achieve.
And now that this initiative has ended, don’t relent in your effort to keep producing quality. Your journey is continuing and you’ll need to keep doing the good things you were doing during the initiative in order to keep growing.
The Hive power you grew, use well in curation. You earned it. The friends and followers you made in the course of the journey, hold on to them. You will be each other’s supporters. Practice what you learnt in this initiative and your Hive journey most likely will sail smoothly.
- - -
Your remarks about the initiative were carefully read and hopefully, there’ll be appropriate changes in effect in the next round of the initiative. But as @starstrings01 already mentioned in the smile discord, keep sharing your posts in the newbies initiative room as we’ll be selecting newbie of the week every week.
Once again, great job and Hive on!
- - -
My thanks go to @vickoly the instructor for team 2 for all the reminders and tips he’s giving me on how to handle the team, and to @nkemakonam89 also for the guidance and reminders. @starstrings01 birthed this initiative and many are grateful and benefitting from it. I also commend my colleague team leaders and boss men @moremoney28 and @justfavour for the awesome work they did. And to theycallmedan, lazypanda and aliento for the support they give this initiative.
</div>" |
---|
json_metadata | {"image":["https://images.ecency.com/DQmXpBQvWzsGEaUfnju2st2VzqLT6c3X8RhJj6s88eZyQUZ/team_leader_report.jpg"],"tags":["hive-153850","nbreport-7","growth","learning","hive","neoxian","indiaunited","airhawk","hive-engine"],"description":"","app":"ecency/3.0.32-vision","format":"markdown+html","image_ratios":[1.4143646408839778]} |
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permlink | final-report-and-some-parting |
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expiration | 2023-05-31 22:52:51 |
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1. | parent_author | "" |
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parent_permlink | hive-108943 |
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author | jesus-sw |
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permlink | tspzeaul |
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title | "Estalla Tu Espalda Con Esta Rutina [ESP]-[ENG]" |
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This routine is made up of only 5 exercises.</div>\r\n\r\n----\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Estos ejercicios son muy buenos porque nos ayuda a mejorar nuestra fuerza y resistencia y aparte nos ayuda a agrandar nuestra espalda y definirla muy bien.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">These exercises are very good because it helps us improve our strength and endurance and also helps us enlarge our back and define it very well.</div>\r\n\r\n----\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Está rutina es muy buena a la hora de entrenar nuestra espalda ya que la trabaja muy bien y que también nos ayudará aumentar las repeticiones en las dominadas.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">This routine is very good when it comes to training our back since it works very well and it will also help us increase the repetitions in the pull-ups.</div>\r\n\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Bueno amigos espero que disfruten mucho de este post, sin más que decir Comencemos.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Well friends I hope you enjoy this post a lot, without further ado Let's begin.</div>\r\n\r\n\r\n----\r\n<center>Video</center>\r\n\r\n<center></center>\r\n\r\n<center></center>\r\n\r\n----\r\n|<center>RUTINA</center>|<center>ROUTINE</center>|\r\n|-|-|\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Normales Con Aguantes. 10 Reps/2 a 4 Series.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Normal Pull Ups With Endurances. 10 Reps/2 to 4 Sets.</div>\r\n\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Neutras. 10 Reps/2 a 4 Series.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Neutral pull-ups. 10 Reps/2 to 4 Sets. </div>\r\n\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Cerradas. 10 Reps/2 a 4 Series.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-righ\">Closed Pull Ups. 10 Reps/2 to 4 Sets.</div>\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Supinas. 10 Reps/2 a 4 Series.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Supine Pull Ups. 10 Reps/2 to 4 Sets.</div>\r\n\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Australianas Cerradas. 10 Reps/2 a 4 Series.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Australian Closed Pull Ups. 10 Reps/2 to 4 Sets.</div>\r\n\r\n\r\n----\r\n|<center>Ejercicios</center>|<center>Exercices</center>|\r\n|-|-|\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Normales Con Aguantes</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Normal Pull Ups With Endurances</div>\r\n\r\n<center>![IMG_m4v5fx.gif](https://files.peakd.com/file/peakd-hive/jesus-sw/23wWs7CikB1Resawf8pRpZTC4atqQ6RpeDN4a6xhkXTCMUTyupTtuNVcAEZdZc1U6deS7.gif)\r\n</center>\r\n\r\n<center></center>\r\n\r\n----\r\n<center>~~~~~~~~~~~~~~~~~</center>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Neutras</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Neutral pull-ups</div>\r\n\r\n<center>![IMG_lr0b50.gif](https://files.peakd.com/file/peakd-hive/jesus-sw/23ycwdBuMcNmPWNXttqiA1fi5o4TESwVmbtqRjjrU7kKbNWEHMdrJovagorQqc2epVxKw.gif)\r\n</center>\r\n\r\n<center></center>\r\n\r\n----\r\n<center>~~~~~~~~~~~~~~~~~</center>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Cerradas</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Closed Pull Ups</div>\r\n\r\n<center>![IMG_xzsauv.gif](https://files.peakd.com/file/peakd-hive/jesus-sw/23ywj2k7AjWxg6aeBZEYUZfzxkCvsVgtaHM9gQ6PpN5Uizw6a3caWac1BkWPX1MfRKNdD.gif)</center>\r\n\r\n<center></center>\r\n\r\n----\r\n\r\n<center>~~~~~~~~~~~~~~~~~</center>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Supinas</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Supine Pull Ups</div>\r\n\r\n<center>![IMG_hq4bg5.gif](https://files.peakd.com/file/peakd-hive/jesus-sw/23zGWMUX9CiUQAPzveHxMuUu6312vTBMTNpjFo6yfnCmz2pgj7GRS6xZDCyrSDnqigiCx.gif)\r\n</center>\r\n\r\n<center></center>\r\n\r\n----\r\n\r\n<center>~~~~~~~~~~~~~~~~~</center>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Dominadas Australianas Cerradas</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Australian Closed Pull Ups</div>\r\n\r\n<center>![IMG_v16u6p.gif](https://files.peakd.com/file/peakd-hive/jesus-sw/23uQtoE5iKN7ZW178Hgg13n7pJUZhhrgtdrnLVyrdeDeFLfGzFSFvH6Z8u51Pu56hDPCX.gif)\r\n</center>\r\n\r\n<center></center>\r\n\r\n----\r\n\r\n|<center>🇪🇸Español🇪🇸</center>|<center>🇺🇲English🇺🇲</center>|\r\n|-|-|\r\n\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Bueno amigos este fue el post del día, espero que les haya gustado muchísimo. </div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Well friends this was the post of the day, I hope you liked it a lot.</div>\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Como pudieron ver fueron solamente 5 ejercicios que nos ayudará a fortalecer nuestra espalda.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">As you could see, there were only 5 exercises that will help us strengthen our back.</div>\r\n\r\n\r\n----\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Cabe destacar que cada vez que realizamos un ejercicio de cualquier tipo siempre hay que calentar muy bien para no sentir ninguna molestia ya sea en las articulaciones o muscular.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">It should be noted that every time we do an exercise of any kind, we always have to warm up very well so as not to feel any discomfort either in the joints or in the muscles.</div>\r\n\r\n\r\n----\r\n<div class=\"text-justify\"><div class=\"pull-left\">Bueno amigos recuerden seguirme en mi instagram que se los dejare debajo de esta publicación, y bueno nos vemos en un siguiente post. Cuídense mucho mi gente.</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Well friends remember to follow me on my instagram that I will leave you under this publication, and well see you in a next post. Take care my people.</div>\r\n\r\n\r\n----\r\n\r\n<center>~~~~~~~~~~~~~~~~~~~</center>\r\n\r\n<center>MUSICAS LIBRES DE DERECHOS DE AUTOR USADAS EN ESTE VIDEO</center>|<center>ROYALTY FREE MUSIC USED IN THIS VIDEO</center>|\r\n|-|-|\r\n\r\n<center>https://youtu.be/z4RfRxxz5lw</center>\r\n\r\n----\r\n|<center>Aplicación Que Uso Para Hacer Gif</center>|<center>Application That I Use To Make Gif</center>|\r\n|-|-|\r\n\r\n<center>ImgPlay</center>\r\n\r\n\r\n|<center>Créditos</center>|<center>Credits</center>|\r\n|-|-|\r\n|<center>Cámara</center>|<center>Camera<center>|\r\n|<center>@angelosw</center>|<center>@angelosw</center>|\r\n<center>Edición</center>|<center>Edition</center>|\r\n|<center>@jesus-sw</center>|<center>@jesus-sw</center>\r\n\r\n\r\n\r\n|<center>jesus-sw - Creando Contenido de Calidad</center>|<center>jesus-sw- Creating Quality Content</center>\r\n|-|-|\r\n\r\n--------\r\n\r\n<center>![InShot_20230118_091825857_032128.jpg](https://files.peakd.com/file/peakd-hive/jesus-sw/23wgFUEb32TPpxcVLXzr2BGYomVPJHqKZNptTJMwMvdMrfQMsHL2VEGYjS1947SHSZNih.jpg)</center>\r\n\r\n|<center>Muchas gracias por leer mi publicación, ¡nos vemos en una próxima publicación!</center>|<center>Thank you very much for reading my post, see you in a future post!</center>\r\n|-|-|\r\n|<center>Redes sociales</center>|<center>red social</center>|\r\n\r\n<center>[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://www.instagram.com/jesusdsc25/)</center>\r\n![](http://)","tags":["swhive","neoxian","neoxianswc","appreciator","cervantes","aliento","spanish","swc"]}},"users":["angelosw","jesus-sw"],"format":"markdown"}" |
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permlink | re-actifit-assassyn-20230531t224002468z-20230531t224217z |
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weight | 500 |
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extensions | [] |
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signatures | 0. | 206e6e190c8d19f7f19a5f93497a3e4e0664dd867933e268078d6e6a39cc6ed8b8449f04d63a67227e3507914ff134459e84f28c2df230f5e9877fbac040b61857 |
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transaction_id | 72e4b353eb7f49fa442a2e15566caacc617ddf2d |
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block_num | 75,362,379 |
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transaction_num | 31 |
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32. | ref_block_num | 61,506 |
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ref_block_prefix | 171,376,568 |
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expiration | 2023-05-31 22:52:33 |
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operations | 0. | 0. | limit_order_create |
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1. | owner | dtake |
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orderid | 1,216,201,597 |
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amount_to_sell | 0.934 HBD |
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min_to_receive | 2.726 HIVE |
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fill_or_kill | false |
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expiration | 2023-06-07 22:42:37 |
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extensions | [] |
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signatures | 0. | 2076b2c1d39dfe24aa855c08484312ffed3f0fcd12584be6b562dabecdc62f2d245ec833314a605bba7baf74abb3b459f0ca750607069330011f05fd6edd91d60b |
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transaction_id | 77deeb764abec460175a2d447e6e139d9c5ee9f2 |
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block_num | 75,362,379 |
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transaction_num | 32 |
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33. | ref_block_num | 61,506 |
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ref_block_prefix | 171,376,568 |
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expiration | 2023-05-31 22:52:33 |
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operations | 0. | 0. | limit_order_create |
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1. | owner | dtake |
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orderid | 232,841,391 |
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amount_to_sell | 13.012 HIVE |
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min_to_receive | 4.477 HBD |
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fill_or_kill | false |
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expiration | 2023-06-07 22:42:38 |
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extensions | [] |
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signatures | 0. | 1f4023b7b329baff452cf4836aa199ab42232dd943fcc6b1c240f9f431617710901c81bede7974e9bdd70590cb06a05fa1c03700c6c0d764f967d4640d09a66dbf |
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transaction_id | cd5d56fa85a34d7d03b8a01bce8ce0638784b299 |
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block_num | 75,362,379 |
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transaction_num | 33 |
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