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parent_permlink | spanish |
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author | vgalue |
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permlink | la-salud-mental-no-es-un-juego |
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title | "La salud mental no es un juego" |
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body | "<div class="text-justify">
**En el rincón más silencioso de la mente**, donde los pensamientos se entrelazan como hilos invisibles, vive una historia de lucha y esperanza. Es la historia de **SofÃa**, una joven atrapada en la tormenta de su propia mente.
![1000268053.jpg](https://files.peakd.com/file/peakd-hive/vgalue/23uQxtSUfH6L3ocrhY638UbxD7rLKsSyqZcFt58y9pwWCQiXkUpoSnWE2UBDi3G3h864z.jpg)
SofÃa se despertaba cada dÃa con un nudo en el estómago. La ansiedad la abrazaba como una sombra persistente. Las mañanas eran un campo de batalla: enfrentarse al mundo exterior parecÃa una hazaña imposible. Pero SofÃa no se rendÃa. Se aferraba a la idea de que habÃa algo más allá de la oscuridad.
En su búsqueda de respuestas, SofÃa visitó a **la doctora Elena**, una psicóloga comprensiva con ojos que parecÃan leer los secretos más profundos. Juntas, exploraron los recovecos de la mente de SofÃa. La doctora Elena le enseñó a respirar, a observar sus pensamientos sin juzgarlos, a entender que no estaba sola en su lucha.
Los dÃas pasaron, y SofÃa aprendió a cuidar su salud mental como quien riega una planta sedienta. Practicaba la meditación, escribÃa en su diario y se rodeaba de colores y sonidos que la reconfortaban. Pero habÃa momentos oscuros en los que la tormenta volvÃa a rugir. En esos momentos, SofÃa recordaba las palabras de la doctora Elena: "La salud mental es un viaje, no un destino".
Un dÃa, mientras caminaba por el parque, SofÃa conoció a **Lucas**, un hombre con ojos tristes y una sonrisa tÃmida. Lucas también luchaba contra sus demonios internos. Juntos, compartieron sus historias, sus miedos y sus esperanzas. Se convirtieron en aliados en esta batalla invisible.
SofÃa y Lucas crearon un refugio en su mente. Un lugar donde las palabras de aliento eran como abrazos cálidos y las lágrimas no eran signo de debilidad, sino de humanidad. Se apoyaron mutuamente cuando la ansiedad amenazaba con derribarlos. A veces, simplemente se sentaban en silencio, sintiendo la presencia del otro.
La salud mental de SofÃa no se curó por completo, pero aprendió a vivir con ella. A veces, las olas de tristeza la inundaban, pero ahora sabÃa que no estaba sola. HabÃa una comunidad de almas que entendÃan su lucha. Y en esos momentos difÃciles, SofÃa cerraba los ojos y se imaginaba a sà misma como un faro en la tormenta, guiando a otros hacia la luz.
**La salud mental no es una meta**, sino un camino. SofÃa lo recorrÃa con valentÃa, rodeada de amor y comprensión. Y en ese rincón silencioso de su mente, encontró la paz que tanto anhelaba.
<br>
**No tomes tu salud mental a la ligera. Si necesitas ayuda, no dudes en buscarla. Lo estoy viviendo en persona con familiares muy cercanos y créeme que se puede salir con ayuda profesional.**
<br>
**Foto tomada con mi smartphone Samsung Galaxy S22 Ultra.**
</div>
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json | {"contractName":"tokens","contractAction":"issue","contractPayload":{"symbol":"SCRAP","to":"pprjl47041988","quantity":"19.78107729","memo":"terracore_claim_mint"}} |
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1. | voter | wongi |
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author | bertrayo |
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permlink | sunrises-amidst-an-eclipse |
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json | {"contractName":"marketpools","contractAction":"swapTokens","contractPayload":{"tokenPair":"SWAP.HIVE:SWAP.MATIC","tokenSymbol":"SWAP.MATIC","tokenAmount":"0.08639309","tradeType":"exactInput","minAmountOut":"0.18941598","isSignedWithActiveKey":true}} |
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author | digi-me |
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permlink | photofeed-contest-black-and-white-82cc2fbe6c211 |
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