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***
<center>A faint sound of nature has awoken my sleeping soul
Every day has been slow and I can't seem to get the rhythm of it
It's nothing similar to when we were younger
There was a time when we didn't want to grow old and change
<center>The coldness of the day is starting to creep into my soul
I'm starting to feel that life is draining away from me ever since that day
The life that we had back then was simpler but it was happier
Each moment counts as a good memory that we have
<center>Can we stay in that time forever and never change?
Every time I watch as time passes the regrets grow with it
When will I ever feel the moments that made us live forever
There's just no way for me to stop the time and stay forever
<center>Is it time for us to move on?
The reality of life has started making me feel like nothing will last
In this time that we are living in, each moment is precious
Appreciating each moment is an act of loving the life that we are having.
***
<center><h2>~*~</h2></center>
***
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| author | soldierofdreams |
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| permlink | jack-black-y-la-onda-de-britney-spears-esp-eng |
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| title | "Jack Black y la onda de Britney Spears [ESP-ENG]" |
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| body | "_¿Quién no recuerda la canción de Baby One More Time?_ Quizás, los que todavía no conocen a Britney Spears. Un poco de ingenio, música y marketing, y las épocas doradas vuelven. Y digo épocas doradas porque, Spears formó parte de esa tendencia Pop que cautivó al mundo y la convirtió en una reina. En estos tiempos, mucho de eso ha quedado reducido a una artista que sube videos bailando de forma extraña, y en los que sus fans aseguran que es una autentica loca.
No hablaremos de las controversias en esta publicación, pero sí del recuerdo glorioso traído a la vida, otra vez, gracias a un Cover bastante reciente: el de Jack Black.
>![Reveal English Traduction]
>Who doesn't remember the Baby One More Time song? Perhaps those who don't know Britney Spears yet. A little ingenuity, music and marketing, and the golden ages return. And I say golden ages because, Spears was part of that Pop trend that captivated the world and made her a queen. These days, much of that has been reduced to an artist who uploads videos of her dancing in a strange way, and in which her fans claim she is a real freak.
>
>We won't talk about the controversies in this post, but we will talk about the glorious memory brought to life, again, thanks to a fairly recent Cover: Jack Black.
---
<center> 
<sub> [Canvas](https://www.canva.com/design/DAGA0_6SAoc/IJqFJ20mS55meBu2E1yvBg/view?utm_content=DAGA0_6SAoc&utm_campaign=designshare&utm_medium=link&utm_source=editor) - [Filmaffinity](https://pics.filmaffinity.com/jack_black-208277810124515-nm_large.jpg) </sub> </center>
---
Creo que pocos podremos sacarnos de la cabeza ese: **My loneliness is killing me** de la famosa canción de Britney. Yo no la había olvidado, pero de vez en cuando hay que recordar las cosas buenas. Este Cover de Jack Black me tomó por sorpresa; lo vi en tiktok, y desde ese instante comenzó a repetirse en mi mente una y otra vez. Fue como escuchar un Hit de verano, mientras comes un helado y disfrutas del sol. El estilo del rock y la potente voz de Jack le dieron un toque muy bueno y actual; vaya que es increíble no contagiarse de esta nueva versión.
Si no conoces a Jack Black (algo que dudo) debo decirte que es un actor de cine, y al parecer cantante. La primera vez que lo escuché cantando fue en esa suerte de pieza musical breve que salió en la película de Mario Bros. Para aquellos que todavía no la han escuchado, se las dejo a continuación:
>![Reveal English Traduction]
>I think few of us will be able to get that **My loneliness is killing me** from Britney's famous song out of our heads. I hadn't forgotten it, but once in a while you have to remember the good things. This Jack Black Cover took me by surprise; I saw it on tiktok, and from that moment on it started to repeat in my mind over and over again. It was like listening to a summer Hit, while eating an ice cream and enjoying the sun. The rock style and Jack's powerful voice gave it a very good and current touch; it's amazing not to get infected by this new version.
>
>If you don't know Jack Black (which I doubt) I should tell you that he is a movie actor, and apparently a singer. The first time I heard him singing was in that sort of short musical piece that came out in the Mario Bros. movie. For those of you who haven't heard it yet, I'll leave it below:
---
https://www.youtube.com/watch?v=aW7bzd8uwyQ
---
Como verás, la voz de Black es bastante fuerte, y parece que sabe como darle vigor a la entonación. En lo particular, me agrada que el actor (y cantante, XD) le imprima carisma a la interpretación musical. Si algo me gusta mucho de un artista musical, es que pueda entusiasmar a quien lo escucha, algo que en ocasiones puede ser difícil. No soy cantante, pero tengo la creencia que, de alguna forma u otra, el músico debe vivir su arte para trasmitirlo con mayor fuerza.
_Volvamos con la interpretación que hizo el cantante a la pieza icónica de Britney Spears._
**Baby One More Time** es el clásico de los clásicos en el mundo de Pop. Solo a modo comparativo, la versión original salió en 1999, en una épocas con una tendencia distinta a la actual. Para refrescarte un poco la memoria, dejaré la canción de Britney para que los recuerdos vuelvan:
>![Reveal English Traduction]
>As you can see, Black's voice is quite strong, and he seems to know how to give vigor to the intonation. In particular, I like that the actor (and singer, XD) brings charisma to the musical performance. If there's one thing I really like about a musical artist, it's that he can excite the listener, something that can sometimes be difficult. I am not a singer, but I believe that, in some way or another, the musician must live his art to transmit it with greater force.
>
>Let's go back to the singer's interpretation of Britney Spears' iconic piece.
>
>**Baby One More Time** is the classic of classics in the Pop world. Just for comparison, the original version came out in 1999, at a time with a different trend than today. To refresh your memory a bit, I'll leave Britney's song to bring back the memories:
---
https://www.youtube.com/watch?v=C-u5WLJ9Yk4
---
Esa es la versión original e icónica de **Baby One More Time**. Antes, escuchar a Britney también significaba bailar, algo que a mi se me dificulta un poco, XD. Aquel pop era bastante apegado a la época: ritmo y soledad adolescente en una misma canción. Ahora bien, Jack Black hace honor a Britney con un estilo un poco diferente; igual de movido, eso sí, pero más actual. Por supuesto, él le imprime mucha de su esencia, de ese notable carisma que tanto lo caracteriza.
De hecho, no bastó mucho tiempo para que el cover de Jack Black se hiciera tendencia y todos comenzaran a hacer memes y plantillas promocionales con este. El artista jugó a la nostalgia para atraparnos, y atrapar a los enardecidos fans de Britney.
Este es el Cover: juzgue usted mismo:
>![Reveal English Traduction]
>That's the original and iconic version of **Baby One More Time**. Back in the day, listening to Britney also meant dancing, something I have a little trouble with, XD. That pop was pretty much in keeping with the times: rhythm and teenage loneliness in one song. Now, Jack Black honors Britney with a slightly different style; just as moving, of course, but more current. Of course, he imprints much of his essence, of that remarkable charisma that characterizes him so much.
>
>In fact, it didn't take long for Jack Black's cover to become a trend and everyone started making memes and promotional templates with it. The artist played on nostalgia to catch us, and to catch Britney's ardent fans.
>
>This is the Cover: judge for yourself:
---
https://www.youtube.com/watch?v=_oYSiPBUuC8
---
La versión de **Baby One More Time** nació como parte de la estrategia promocional de _Kung Fu Panda IV._ De allí que en el video veamos a Black y a parte del elenco de la película en el clip de la canción. Este es solo un fragmento, puedes escuchar el Cover completo en [Youtube](https://www.youtube.com/watch?v=yHma0eo7x7Y).
En aspectos generales, la interpretación me gustó mucho y, creo que fue un gran acierto para recordar algunas épocas nostálgicas. Recordar es vivir y, esta es una gran forma de hacerlo. No sé si en realidad Britney se pronunciará sobre el Cover algún día, pero debo decir que, al menos para mí, le hace mucho honor.
¿Qué opinas tú? Te leo en los comentarios.
>![Reveal English Traduction]
>The version of **Baby One More Time** was born as part of the promotional strategy of _Kung Fu Panda IV._ Hence in the video we see Black and part of the cast of the movie in the clip of the song. This is just a snippet, you can listen to the full Cover at [Youtube](https://www.youtube.com/watch?v=yHma0eo7x7Y).
>
>In general aspects, I really liked the performance and I think it was a great way to remember some nostalgic times. To remember is to live and, this is a great way to do it. I don't know if Britney will actually speak out on the Cover someday, but I must say that, at least for me, it does it a lot of honor.
>
>What do you think? I'll read you in the comments.
" |
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| 1. | | parent_author | "" |
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| parent_permlink | hive-140084 |
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| author | fc-fitness |
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| permlink | fitness-challenge-for-fitness-fridays-on-the-freecompliments-community-march-29th-2024 |
|---|
| title | "Fitness Challenge for Fitness Fridays on the FreeCompliments Community: March 29th, 2024" |
|---|
| body | "<div align="center">https://images.ecency.com/DQmT4JJYiR6DuB3xpnn8RuHsHEAFJbRFXjKpbseXcreEGRb/image.png
</div>
This account is based on the premise of the [Fitness Fridays themed day!](https://inleo.io/@freecompliments/fitness-fridays-on-the-freecompliments-community) We’re going to publish a small challenge for people to achieve every week, so that they ave incentive to get into better shape and to post about their achievements every Friday. These challenges are intended to be achievable, and can help build those who need a bit of motivation build up their basic strength and endurance over time.
Additionally, [as promised in our announcement](https://inleo.io/@freecompliments/fitness-friday-challenges-on-the-freecompliments-community), we’re giving out weekly prizes for Fitness Friday post of the week, up to 2 HSBI (depending on whether the challenge was completed)! [More details about the prizes here.](https://inleo.io/@freecompliments/increased-hsbi-rewards-for-fitness-friday-challenges-on-the-freecompliments-community) This prize will increase over time as the account’s earnings increase, so in the future expect prizes of 3 HSBI, 4 HSBI, etc.
Without further ado, let’s get to our winner and to this week’s challenge:
# Winner of This Week's Best Fitness Friday Post
This week's 1 HSBI prize goes to... for @city-of-berlin [this Fitness Friday post!](https://peakd.com/hive-140084/@city-of-berlin/fitness-friday-on-the-way-to-the-bmw-berlin-marathon)
Congratulations! Keep up the strong work. 💪
# This Week’s Challenge
Starting with walking around 1 block, walk around one additional block every day until the end of the week. For example, you’d start with walking around 1 block on March 29th, progress to walking around 2 blocks on March 30th, progress to walking around 3 blocks on March 31st, etc. If you complete the challenge, then you’ll have managed to walk around 28 blocks by the end of the week!
The walks around blocks do not have to be consecutive, although it may be better to do it this way so you don't lose momentum once you begin, and you can walk around different blocks too. Just ensure that you complete them with good form and without injury.
Feel free to post your progress on the challenge throughout the week, but please make sure that you post the final results on Fitness Friday!
[Here is a video created by a pair of physical therapists demonstrating proper walking technique.](https://www.youtube.com/watch?v=2BfbiyIKnK4) Yes, indeed - there is a right way to do this!
# Some Precautions & Safety Warnings
When doing any exercise, pay attention to form first and foremost. Proper form is important for the purposes of safety and so that you can get the most out of the exercise. Improper form can lead to injuries and also decreases the efficacy of the exercise.
It is normal to feel muscle fatigue, and when approaching the end of a set, a bit of “burning” as you’re completing the movement. That burning sensation often comes from lactic acid buildup, and you’ll recognize it as you continue doing repetitions – it tends to go away pretty quickly once you finish the exercise.
If you feel sharp pain at any point, then immediately cease the challenge and go see a doctor as soon as you can. Do not push through sharp pain, or you risk worsening a potential injury.
Good luck with the challenge!
____________________________________________
[Follow our curation trail and earn 1 HSBI per month!](https://hive.vote/dash.php?i=15&id=1&user=fc-curation)
[Refer people to the community and earn 2 HSBI per person who joins, plus a chance at a bigger prize!](https://inleo.io/@freecompliments/winners-of-the-monthly-engagement-promotion-contests-on-the-freecompliments-community-february-2024)
[Here’s a permanent invite link to the FreeCompliments Discord!](https://discord.gg/qEJkfY5AUV)
<div align="center">https://images.ecency.com/DQmYfxpVvJeNReLMjJNScDTav69SMRgaWfk9qgE54e4aXhY/image.png
</div>" |
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| json | [{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"buy","id":"3decf6aafe8747bbb2f62343c4c88b92d45684d8-1"}},{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"sell","id":"3decf6aafe8747bbb2f62343c4c88b92d45684d8-2"}},{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"sell","id":"3decf6aafe8747bbb2f62343c4c88b92d45684d8-3"}},{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"sell","id":"3decf6aafe8747bbb2f62343c4c88b92d45684d8-4"}}] |
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| extensions | [] |
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| signatures | | 0. | 1f09b27dd0af842391c695d38529ea264fbc14f86c9732a985d045e642deab81883fbe3ab498ed7bb78403417a8eeabc3c2919a63b1d7fa1805c3b2f7badbe42d4 |
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|---|
| transaction_id | 9a4f3fee128e66f2aebcc239ca6f2661b5b5eed2 |
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| block_num | 84,053,502 |
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| transaction_num | 26 |
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| 27. | | ref_block_num | 36,349 |
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| ref_block_prefix | 2,753,278,924 |
|---|
| expiration | 2024-03-29 02:04:00 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | |
|---|
| required_posting_auths | [] |
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| id | ssc-mainnet-hive |
|---|
| json | "{"contractName":"nft","contractAction":"setProperties","contractPayload":{"symbol":"DCROPS","nfts":[{"id":"258301","properties":{"secondary":"{\"p\":[\"Steamed Cabbage Roll\"],\"sp\":[\"73.00\"]}","tertiary":"{\"t\":[1711609997.2],\"q\":[\"9,0,0\"]}"}}]}}" |
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| extensions | [] |
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| signatures | | 0. | 1f7256ed18f71ab531cd9e549b11fc553c8d6fae099c5609f3c7742abd33b771d74da07d57988e7bf0eaa6b7bfef1552b35b28d0508032cb1316e14382d86f09bf |
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|
|---|
| transaction_id | 8cfca335b05daf7ffd0ed92ade106407cbd9e094 |
|---|
| block_num | 84,053,502 |
|---|
| transaction_num | 27 |
|---|
|
|---|
| 28. | | ref_block_num | 36,349 |
|---|
| ref_block_prefix | 2,753,278,924 |
|---|
| expiration | 2024-03-29 02:04:01 |
|---|
| operations | | 0. | | 0. | vote |
|---|
| 1. | | voter | unbiasedwriter |
|---|
| author | lupafilotaxia |
|---|
| permlink | what-do-you-know-about-the-prison-sentence-imposed-on-sam-bankman-fried |
|---|
| weight | 10,000 |
|---|
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|---|
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|---|
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|---|
| extensions | [] |
|---|
| signatures | | 0. | 202d0aec7f4480ea4970b79b5c1fb6b8e2cde1feaff99d47aeea5a4b8f341db76925417b8efc76e4659213ff633a0a1df73f1f868b053f7c5892b7d99d41ece142 |
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|---|
| transaction_id | 748690757a9e059c4cb8ae6c102219c2abdc12f7 |
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| block_num | 84,053,502 |
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| transaction_num | 28 |
|---|
|
|---|
| 29. | | ref_block_num | 36,349 |
|---|
| ref_block_prefix | 2,753,278,924 |
|---|
| expiration | 2024-03-29 02:04:01 |
|---|
| operations | | 0. | | 0. | vote |
|---|
| 1. | | voter | blocktunesdao |
|---|
| author | cttpodcast |
|---|
| permlink | njceikxp |
|---|
| weight | 1,000 |
|---|
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|---|
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|---|
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|---|
| extensions | [] |
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| signatures | | 0. | 1f3675cdc5c6dd751e21276865214691d9c5a64a2ca6b48656b337ee64b1b290262f8219b063059814e9748c6993d6027a629e927903a02ed233c2fa64ed79e671 |
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|---|
| transaction_id | fa29d598e58762ee28a329557e09477c7befa1e2 |
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| block_num | 84,053,502 |
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| transaction_num | 29 |
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|---|
| 30. | | ref_block_num | 36,349 |
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| ref_block_prefix | 2,753,278,924 |
|---|
| expiration | 2024-03-29 02:04:02 |
|---|
| operations | | 0. | | 0. | vote |
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| 1. | | voter | mcsvi |
|---|
| author | xrayman |
|---|
| permlink | car-ride-from-valezim-to-torre-serra-da-estrela-portugal |
|---|
| weight | 2,000 |
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|---|
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|---|
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| extensions | [] |
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|---|
| transaction_id | 9b78d33d370b07fbd5bb6b2c82145ad32ceeffd2 |
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| block_num | 84,053,502 |
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| transaction_num | 30 |
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|---|
| 31. | | ref_block_num | 36,348 |
|---|
| ref_block_prefix | 884,146,003 |
|---|
| expiration | 2024-03-29 02:13:00 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
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| id | sm_update_rental_price |
|---|
| json | {"items":[["6125cf81cff5aea7211a587d7c953eb05f636a8f-96",0.085],["6125cf81cff5aea7211a587d7c953eb05f636a8f-53",0.085],["7448fa6d2ac64c306e17aae6962ac9de3efd3d6c-49",0.085],["d25caef234f0cd14cdec8c446784096946e70da9-7",0.085],["7448fa6d2ac64c306e17aae6962ac9de3efd3d6c-18",0.085],["b34c88ce9a6683382bc473e5a8e5f09e8901ed64-3",0.085],["5c1014d323a3e247a2f0aa873bb01e5d4f1a818c-78",0.085],["7448fa6d2ac64c306e17aae6962ac9de3efd3d6c-67",0.085],["7448fa6d2ac64c306e17aae6962ac9de3efd3d6c-63",0.085]],"app":"Splex.GG","list_fee_token":"DEC","list_fee":9} |
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| extensions | [] |
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|---|
| transaction_id | 7888b74c8d921e2a779851c38496af498ad6b368 |
|---|
| block_num | 84,053,502 |
|---|
| transaction_num | 31 |
|---|
|
|---|
| 32. | | ref_block_num | 36,349 |
|---|
| ref_block_prefix | 2,753,278,924 |
|---|
| expiration | 2024-03-29 02:04:01 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | |
|---|
| required_posting_auths | [] |
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| id | ssc-mainnet-hive |
|---|
| json | "[{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"hive-183741","quantity":"0.000008","memo":"Your INDEX holdings returned 0.000008 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"smallboost","quantity":"0.000005","memo":"Your INDEX holdings returned 0.000005 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"albertoar17","quantity":"0.000003","memo":"Your INDEX holdings returned 0.000003 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"risingstarpool","quantity":"0.000005","memo":"Your INDEX holdings returned 0.000005 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"empoderat","quantity":"0.000005","memo":"Your INDEX holdings returned 0.000005 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"frankscoms","quantity":"0.000002","memo":"Your INDEX holdings returned 0.000002 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"arpuch","quantity":"0.000004","memo":"Your INDEX holdings returned 0.000004 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"hossain525","quantity":"0.000002","memo":"Your INDEX holdings returned 0.000002 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"emjeak","quantity":"0.000002","memo":"Your INDEX holdings returned 0.000002 SPT!"}},{"contractName":"tokens","contractAction":"transfer","contractPayload":{"symbol":"SPT","to":"trentonlundy1","quantity":"0.000003","memo":"Your INDEX holdings returned 0.000003 SPT!"}}]" |
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|---|
| extensions | [] |
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| signatures | | 0. | 201048de45f75e52cbe83e7ea1138e78aaf9514b3e00befbb4448bd7c47a1ecc33194ec7fe10954378e4022ee9799ad09f2d1af2366e315200c5ecc9ee385406d7 |
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|---|
| transaction_id | 9c4b4fa82bae6cb2e603c88cabdd46190d1b74b2 |
|---|
| block_num | 84,053,502 |
|---|
| transaction_num | 32 |
|---|
|
|---|
| 33. | | ref_block_num | 36,349 |
|---|
| ref_block_prefix | 2,753,278,924 |
|---|
| expiration | 2024-03-29 02:13:01 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | terracore_battle |
|---|
| json | {"target":"jagged","tx-hash":"qo88czb2dj9o77y5f9jng"} |
|---|
|
|---|
|
|---|
| 1. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | terracore_battle |
|---|
| json | {"target":"onegharvest","tx-hash":"rqx371duetfm6gk5j5e43"} |
|---|
|
|---|
|
|---|
| 2. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | terracore_battle |
|---|
| json | {"target":"toqs1986-d","tx-hash":"x0pxxbx8eve7ops4vdmxp4"} |
|---|
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|---|
|
|---|
| 3. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | terracore_battle |
|---|
| json | {"target":"gummibear","tx-hash":"ve3d3bm2nu4wrljkpcqml"} |
|---|
|
|---|
|
|---|
| 4. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | terracore_battle |
|---|
| json | {"target":"artakush","tx-hash":"6s2g4e32sgtkdylh5q4d"} |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 1f4da2642e17d80d1525c702e76add90984449c6ad51d2b1463e27d248b283cd4515138a1bb924c0196491527a298d2032c8b000144fce3ccf418d0124c0e3e9b7 |
|---|
|
|---|
| transaction_id | e82554cebe4bcaa4bb767066e5f7e41e0a20842f |
|---|
| block_num | 84,053,502 |
|---|
| transaction_num | 33 |
|---|
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|---|
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hiveblocks