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title | "@ai-summaries "Part 2/7:"" |
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body | "Part 2/7:
- 2 tbsp of commercial chili powder
- 2 tsp of ground cumin
- 1½ tsp of kosher salt
- 1 tsp of dried oregano (Mexican oregano can be used)
- 1 tsp of garlic powder
- ¼ tsp of cayenne pepper (optional)
- 2 cups of low-sodium beef stock
- 28 oz of crushed tomatoes
- 15 oz can of drained kidney beans (optional)
- **Pasta & Cheese:**
- 12 oz of shell pasta (or elbow macaroni)
- 3½ cups of shredded cheese (combination of Monterey Jack and cheddar)
Preparing your ingredients ahead of time will make the cooking process smoother and more enjoyable.
## **Cooking the Chili**
1. **Heat Oil** - Begin by heating a large pot, ideally a Dutch oven, over medium heat. Add about a tablespoon of your preferred oil (olive or avocado works well)." |
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author | epearson |
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permlink | actifit-epearson-20250627t002737346z |
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title | "My Actifit Report Card: June 25 2025," |
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body | " I'm always game for a drop! <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@epearson/actifit-epearson-20250627t002737346z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>25/06/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>7393</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>182.9 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>89.7 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>" |
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json_metadata | "{"community":["hive-193552"], "step_count":["7393"], "activity_type":["Daily Activity"], "users":["actifit"], "tags":["hive-193552","actifit","risingstar","proofofbrain","sportstalk","","movetoearn","move2earn"],"height":["182.9"], "heightUnit":["cm"], "weight":["89.7"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "timezone":["GMT-04:00"], "actifitUserID":["03fe1431-af16-4a0c-8d7b-d80c8e61cd20v0.9.0"], "dataTrackingSource":["Fitbit Tracking"], "yesterdayReport":["1"], "activityDate":["20250625"], "fitbitUserId":"dfa51416d68131de9e23ca6801d704dcb2d0be6425491f973f523c586c2a2f24f827849ec9c82186e5fddb9304a6c0e6a18bc507106d87a2487d2aaec92bca41", "image":["https://usermedia.actifit.io/db8b3c6d-1612-47ab-b5b4-2093554e9204.jpg","https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"],"appType":"Android","actiCrVal":"7768dffe02186b9e17a682ca109b8ce4ffb49147a22d8adddc8a929b99b25001da9bf1ad8d108819a5ddaeac2fbb0a328f3fcf30ec786f0e99e60b925c5dba22","app":"actifit/0.12.4"}" |
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1. | author | epearson |
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permlink | actifit-epearson-20250627t002737346z |
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max_accepted_payout | 1,000,000.000 HBD |
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percent_hbd | 10,000 |
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allow_votes | true |
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allow_curation_rewards | true |
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extensions | 0. | 0. | 0 |
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1. | beneficiaries | 0. | account | actifit.pay |
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weight | 500 |
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extensions | [] |
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transaction_id | b21ccf17b7a0582c9f03101b37d1dfac3cf86040 |
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block_num | 97,133,670 |
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transaction_num | 18 |
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ref_block_prefix | 256,329,998 |
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expiration | 2025-06-27 00:37:03 |
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operations | 0. | 0. | custom_json |
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required_posting_auths | |
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id | sm_sps |
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json | {"action":"validate_block","params":{"block_num":97133668,"hash":"1eda0147e8951304b184cf07f874e67ec27e1e1a244acf1f16ca918b9a95e3ea","version":"1.1.3"}} |
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expiration | 2025-06-27 00:36:57 |
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json | {"n":"ItKjdtvk","to":"splinterbank","qty":0.002,"from":"$TOKEN_STAKING_REWARDS","type":"claim_staking_rewards_staking_rewards","token":"VOUCHER"} |
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