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author | naath |
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permlink | espeng-iniciativa-el-arte-de-soltar-sin-cargar-culpas-ajenas |
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title | "[ESP/ENG] Iniciativa ✨ El arte de soltar sin cargar culpas ajenas. 🌸" |
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body | "

Hola, amigos de la comunidad de Womentribe. Espero que se encuentren muy bien 💕. Estuve leyendo la nueva iniciativa de mi amiga @eldiariodelys en la cuál nos presenta un tema muy importante que debemos plantearnos en nuestro día a día: **El arte de soltar sin cargar culpas ajenas**. Muchas veces nos sentimos culpables por situaciones que están fuera de nuestro alcance y que incluso no tiene nada que ver con nosotros, muchas veces creemos que podemos hacer las cosas que los demás deberían hacer por si mismos y esto puede generar el sentimiento de culpa. Me gustaría invitar a @erigm para que participe en esta nueva [iniciativa](https://peakd.com/hive-139925/@eldiariodelys/espeng-conectate-contigo-y-no-cargues-culpas-ajenas) ☺️.
> Hello, friends of the Womentribe community. I hope you are feeling great 💕. I was reading the new initiative of my friend @eldiariodelys in which she presents us a very important topic that we must consider in our day to day: **The art of letting go without carrying other people's guilt**. Many times we feel guilty for situations that are out of our reach and that even has nothing to do with us, many times we believe that we can do things that others should do for themselves and this can generate the feeling of guilt. I would like to invite @erigm to participate in this new [initiative](https://peakd.com/hive-139925/@eldiariodelys/espeng-conectate-contigo-y-no-cargues-culpas-ajenas) ☺️.


<center><sub>[fuente/source](https://www.freepik.es/foto-gratis/chica-adolescente-pie-brazos-cruzados-chandal-amarillo-camiseta-mirando-molesto-vista-frontal_17359549.htm#fromView=search&page=7&position=3&uuid=684c3859-5feb-493c-a0da-0b6eadf81add&query=Adolescente)</sub></center>
Cuando me encontraba estando en mi etapa de la adolescencia que ya de por sí es una de las etapas más emocionales y difíciles en cuánto a toma de decisiones y de mirar hacia el futuro con cierto temor y miedos, recuerdo que era una persona que debía decir que si a todos sin importar lo que realmente estuviera sintiendo o pensando acerca de mis propias ideas o decisiones. Esto me generó mucho conflicto, ese que viene cuando la mente te susurra que hagas algo pero el corazón te manda otro mensaje y luego lo externo te dice que ninguno de los dos tiene las ideas o pensamientos correctos.
> When I was in my adolescence stage, which is already one of the most emotional and difficult stages in terms of decision making and looking into the future with some fear and trepidation, I remember that I was a person who had to say yes to everyone no matter what I was really feeling or thinking about my own ideas or decisions. This generated a lot of conflict for me, the kind that comes when the mind whispers to you to do something but the heart sends you another message and then the external tells you that neither of you have the right ideas or thoughts.

<center><sub>[fuente/source](https://www.freepik.es/foto-gratis/retrato-mujer-agarrando-cabeza-escritorio-cerca-computadora-portatil_1281135.htm#fromView=search&page=1&position=42&uuid=5a83adf5-e4b1-49b6-890d-c7f3efa47ff0&query=Problems)</sub></center>
Se que ese tipo de culpa que sentía al hacer cosas que no eran realmente las que quería hacer, me llevaron a generar un cuadro de ansiedad y de pensamientos de sentirme culpable por no poder cumplir con lo que todos esperaban de mi, era una idea demasiado rígida y fuerte que tenía en mi mente, pensaba que los demás tenían razón y me decían las cosas de corazón porque me amaban pero muchas veces ellos hablaban desde sus propias carencias, miedos y también de su perspectiva de la vida, que para todos es diferente y que debemos caminar nosotros con nuestros propios zapatos.
> I know that the kind of guilt I felt when doing things that were not really what I wanted to do, led me to generate a picture of anxiety and thoughts of feeling guilty for not being able to fulfill what everyone expected of me, it was an idea too rigid and strong that I had in my mind, I thought that others were right and told me things from the heart because they loved me but often they spoke from their own shortcomings, fears and also from their perspective of life, which for everyone is different and that we must walk in our own shoes.

<center><sub>[fuente/source](https://www.freepik.es/foto-gratis/chica-timida-enfurrunada-apuntando-dedo-arriba-sintiendose-molesta_10932721.htm#fromView=search&page=1&position=45&uuid=ecf23f8f-5bb5-47d9-a7cc-2ff8828404a2&query=Adios)</sub></center>
Dejar de decir siempre que si me llevo a replantearme todo lo que pensaba que estaba bien con mi forma de ser, tuve que organizar mis ideas y poner en una balanza lo que era realmente importante para mí, si estaba bien que otros decidieran por mi o si realmente era lo suficientemente madura para tomar mis propias decisiones y aunque cometiera errores, pudiera pararme de cada caída y aprender de ellos porque se eso se trata la vida. Era una persona sumamente complaciente pero luego me di cuenta que esa forma de ser me costaba mi paz y debía decirle adiós a las cargas de los demás y enfocarme en mi, sin mirarlo de la manera egoísta dónde solo pensaría en mi, pero si poniéndome como una prioridad.
> I had to organize my ideas and put on a scale what was really important to me, if it was okay for others to decide for me or if I was really mature enough to make my own decisions and even if I made mistakes, I could stand up from every fall and learn from them because that's what life is all about. I was an extremely complacent person but then I realized that this way of being was costing me my peace and I had to say goodbye to the burdens of others and focus on me, not looking at it in the selfish way where I would only think of myself, but putting myself as a priority.

<center><sub>[fuente/source](https://www.freepik.es/foto-gratis/cerrar-zapato-deportivo-deportista_13362918.htm#fromView=search&page=2&position=12&uuid=e1df284e-0119-4777-97c5-b22244a284bc&query=Walk)</sub></center>
Todos debemos vivir nuestra vida de la manera en la que sepamos hacerlo, siempre aceptando los consejos de las personas que queremos y tomando las lecciones que ellos tuvieron para no cometer al menos algunos de sus errores, pero siempre es necesario entender que la vida que tenemos es una sola, es un milagro el poder respirar cada día y ver un nuevo amanecer, siento que la vida se encarga de darnos este tipo de situaciones para poder crecer y madurar, siempre recordando que debemos cuidarnos y que somos importantes aunque sepamos que debemos cumplir con ciertas obligaciones, pero que estas no deben ser auto impuestas.
> We must all live our lives in the way we know how to do it, always accepting the advice of the people we love and taking the lessons they had so as not to make at least some of their mistakes, but it is always necessary to understand that the life we have is only one, it is a miracle to be able to breathe every day and see a new dawn, I feel that life is in charge of giving us this kind of situations to grow and mature, always remembering that we must take care of ourselves and that we are important although we know that we must fulfill certain obligations, but that these should not be self-imposed.

Aunque ya no soy la misma de esa época, reconozco que estaba aprendiendo y comenzando a mirar el camino que quería seguir, aunque tuve que aprender de manera muy dura algunas cosas, se que forman parte de mi crecimiento y del aprendizaje que de alguna otra manera nunca hubiera aprendido de la misma forma. Y hoy ya no soy la persona que busca siempre quedar bien, la que desea que todos sean felices anteponiendo mis propias emociones, solamente soy la persona que busca mejorar y que va aprendiendo de cada situación de una forma más sana y buscando siempre mi bienestar.
> Although I am no longer the same as I was at that time, I recognize that I was learning and beginning to look at the path I wanted to follow, although I had to learn some things the hard way, I know that they are part of my growth and learning that otherwise I would never have learned in the same way. And today I am no longer the person who always wants to look good, the one who wants everyone to be happy by putting my own emotions first, I am only the person who seeks to improve and who is learning from each situation in a healthier way and always looking for my well-being.

Espero que les gustara esta reflexión sobre el tema que nos comparte @eldiariodelys en esta nueva iniciativa, también me gustaría que me dejen sus comentarios; con gusto los leeré y responderé. Un abrazo grande. 🤗
> I hope you liked this reflection on the topic that @eldiariodelys shares with us in this new initiative, I would also like you to leave me your comments; I will gladly read and respond. Big hugs. 🤗

<sub> Todo el texto de esta publicación es de mi autoría - All the text in this publication is my own.
Los banners y el separador de texto fueron editados con la versión gratuita de Canva y PicsArt - The banners and the text separator were edited with the free version of Canva and PicsArt.
La traducción del texto fue realizada con la versión gratuita de [Deepl](deepl.com) - The translation of the text was made with the free version of [Deepl](deepl.com) </sub>
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signatures | 0. | 1f57b5c8b3d0e2cdafdd2365bfc6d7bb1c6af09e6fe0b96f31e5f2e304bc3183e16d447cd028dbdb8b82e63bce97a7caa11fdb53bfe355cbee242dcb67fd765ac5 |
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transaction_id | b6df89147c715bd931e30b474285da68c790fb40 |
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block_num | 97,804,911 |
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transaction_num | 13 |
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14. | ref_block_num | 25,198 |
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ref_block_prefix | 1,932,099,741 |
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expiration | 2025-07-20 08:39:54 |
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operations | 0. | 0. | custom_json |
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1. | required_auths | [] |
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required_posting_auths | |
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id | sm_sps |
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json | {"action":"validate_block","params":{"block_num":97804909,"hash":"da495d13ede755fbb6ab26a63d8fc1fd80b0e408fe175552df331585c70dbbdc","version":"1.1.3"}} |
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extensions | [] |
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signatures | 0. | 2071eb7b0407f8aa0ab96a52209366b45054332254c35233dfe495ec823567cbf0552498e1df9a933a0ad4adb49e0788766d3f69882f1a6ee9a0f84498f99d0a76 |
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transaction_id | 1cb06eb9bd958e6f790e930973cdd80064a5774d |
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block_num | 97,804,911 |
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transaction_num | 14 |
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