People are more often stressed out on Sunday nights than any other day because they have to focus on things they do not like, whether it's work, life or relationships.

Have some tricks that can help keep your psychological condition to be ready to face.
What makes you lazy to face Monday? By recognizing your problem, you can make plans to overcome it, as well as think of a solution to the problem does not happen repeatedly every week.
When making an activity plan for the weekend, do not make yourself too tired on Sundays as much as possible. Perform activities that make you relax on Sunday to reduce stress levels.
If you wake up in the morning on a weekday, do as much as possible to wake up late on Sunday to get enough sleep the day before. If you had to get up late, you could do it on Saturday.
Keep alarms and clocks out of bed. Watching the clock and the alarm for tomorrow's agenda reminders just makes you stressed out before going to sleep.
Every Friday, take 5-10 minutes to prepare yourself on Monday. Clear the table, finish all the work or make a to-do list so clear mind when entering the weekend.
Before going to sleep, mention the 3 positive things that await you on Monday. That way, you will sleep in a positive mood and feel better.