Viewing a response to: @musing-threads/pk2dhbllx
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| author | jassennessaj |
|---|---|
| permlink | pktu5b4l5 |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"I have a friend who posted about being depressed. What do you think will be the best key to cure it?","appDepth":1,"musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"question"}" |
| created | 2018-11-03 05:41:18 |
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| author | dali-gis |
|---|---|
| permlink | f3sxrpnlx |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"<p>Thermal water has been recognized for years for its therapeutic virtues. Spa treatments are more and more popular with people suffering from psychosomatic illnesses, including depression. Sometimes they can replace medications for moderate disorders.</p>\n<p><img src=\"https://www.guide-piscine.fr/medias/image/cure-thermale-depression-9728-664-0.jpg\" /></p>\n<p><br></p>\n<p>Rich in calcium, magnesium and various trace elements, thermal water is used to relieve and treat both physical and mental ailments. Psychosomatic disorders such as anxiety, somatization, asthenia, sleep disorders or depressive states can be cured thanks to thermal water.</p>\n<p>The spa will have different positive effects on people with depressive disorders (rather moderate), indeed it will reduce the consumption of drugs by acting on several points: the person will gradually come to relax and his state of anxiety will drop significantly. On the other hand, the thermal water will have a positive effect on the physical pains that can appear because of the depression.</p>\n<p>In addition, participating in a spa treatment when suffering from depression allows the person to escape from his daily life. Indeed, the spa treatment lasting between two and three weeks, the patient breaks with his daily stress, he is surrounded by a medical team to his listening and adopts a rhythm of life adapted to its current state.</p>","appDepth":2,"appParentPermlink":"pktu5b4l5","appParentAuthor":"jassennessaj","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-03 19:32:15 |
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| author | dijin |
|---|---|
| permlink | pkjj5fx45 |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"<p>Depression is a mental state of the people when they feel stress both in body and mind. Sometimes people go under depression when they feel failure in life. Many people go under depression when they fail in business, exams or in any competition. Nowadays depression is common even in students and people who works in IT sector. When these people approach doctors, they fail to cure their depression but suggest to take many medicines which makes them <strong>lazy and lethargic.</strong></p>\n<p><br></p>\n<p><img src=\"https://cdn.pixabay.com/photo/2014/11/02/09/15/despair-513529_1280.jpg\" /></p>\n<p><br>\n<br>\nWhen we are in depression, we cannot enjoy life with family and friends. We fail to take proper decisions etc. Today 35 to 45 percentage of the people face depression.<br>\n<br>\nIn my opinion, β<strong>Yoga</strong> β is the best way to get rid of depression. Here I am going to share few postures of Yoga that will help you to come out of depression. </p>\n<p><br></p>\n<p><img src=\"https://cdn.pixabay.com/photo/2016/03/27/23/08/yoga-1284657_1280.jpg\" /></p>\n<p><br>\n<br>\nYoga is the best remedy for depression. The effect of yoga in reducing depression, no any medicine can't do. It gives us a fresh feeling and also help us to be active throughout the day. There are many Asanas and mudras that help us to coordinate our body and mind. Vayu mudra is one of the effective mudra in yoga. The following are the two effective and simple Asana that will help you to get rid of depression. It also gives <strong>refreshment and rejuvenates our mind.</strong> <br>\n<br>\n1. β<strong>Anulom Vilom</strong>. β In this asana we should sit straight and our backbone should be straight. We should intake air through our one nostril and release it by other. It is very beneficial for us mainly for nervous system and the brain. It also help in reducing tension and increases concentration. This Asana is also good to cure <strong>migraine and blood pressure.</strong> </p>\n<p><br></p>\n<p><img src=\"https://www.sarvyoga.com/wp-content/uploads/2015/08/anulom-vilom-steps.jpg\" /></p>\n<p> <br>\n<br>\n2. <strong>'Shavasanaβ</strong> : It is also one of the effective Asana or Posture in yoga.this Yoga resembles a dead body and that's why it is called β Shavasana β in hindi. This posture is very easy to practice but when you do shavasana , you should release your body and mind completely free. As far as my knowledge, this posture is done at the end of daily practices. This posture will help you to get rid of your depression</p>\n<p><br></p>\n<p><img src=\"https://www.theayurveda.org/wp-content/uploads/2015/11/shavasana-yoga-benefits1.jpg\" /></p>\n<p>.<br>\n<br>\nThere are some more methods to get rid of your depression. When you feel tension always try to watch <strong>comedy programmes</strong> or try to engage you in <strong>entertaining activities</strong>. You can also go for a <strong>travel</strong> . Traveling gives you complete refreshment. Always try to be happy and you should always try to mingle with others so that you will be able to forget your tension and will be able to cure from depression. <br>\n<br>\n<br>\nTalking with parents especially your mother can reduce the depression to some extend. Going out for a trip for few days to a new place can make you feel refreshed and reduce your stress level. <br>\n<br>\nDiverting our mind by concentrating on what we like that can be even singing dancing etc will help you feel relaxed. Never keep your mind idle avoid over thinking by learning new things. Keep yourself occupied in good and productive way will make huge difference in coming out of our depression</p>\n<p>Image source : <a href=\"http://www.pixabay.com/\"><u>www.pixabay.com</u></a> .</p>","appDepth":2,"appParentPermlink":"pktu5b4l5","appParentAuthor":"jassennessaj","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-07 14:19:54 |
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| author | igbalode |
|---|---|
| permlink | f3xmjw545 |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"<p>The tragic truth is that depression can not be cured but rather controlled through medicine. This is on account of the reason is a compound blend in the mind a few people are conceived with. </p>\n<p><br></p>\n<p>I totally trust you are enduring. I trust you are under a specialist's consideration. Maybe your present drug⦠if there is any⦠ought to be changed, either to something unique or an alternate dose. Or then again you may require an alternate specialist. </p>\n<p><br></p>\n<p>Try not to feel miserable! Know that how you see the world isn't the place you ought to be mentally, which implies it's not as awful as it shows up. It resembles glancing through a mutilated window. Proceed and as restorative upgrades come to fruition, you'll get where you should be :)</p>","appDepth":2,"appParentPermlink":"pktu5b4l5","appParentAuthor":"jassennessaj","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-07 13:01:00 |
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| author | kulikuli |
|---|---|
| permlink | f3gbkskn5 |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"<p>Depression is caused by some genuine or imaginery issues . Misery hampers ordinary life lastly hampers vocation and fates future. Wheather such harming impact is inescapable? No. Not in any manner. </p><p>There is wayout for this. I have proposal and I jump at the chance to impart to my companions. This depends on my life experence and lessons of the antiquated and current scholars and masterminds . I additionally recognize lessons of my folks, instructors and every single elderly senior. You can be free from misery soon. The issue is reparable and require solid self control to change life into a superior one. Simply pursue the accompanying as I think will be valuable. </p><p>1) The principle wellsprings of depression is some genuine or imaginery issues like joblessness , separation, monetary fiasco and so on. The issue has been illuminated a half, when you stick point the issue and compose it. Presently you require a solid will to take care of the issue totally. Never free heart. The achievement is ahead. </p><p>2) Nothing is outlandish in this world. At the point when there is a will there is a way .Every issue has its answer. Just we need to discover it. A man </p><p>having no appendages or sight can battle the clash of life effectively? At that point why we cant with every one of them? Every one of the general population live and confront life intensely? Why we cant? On the off chance that everyone can? Why we cant?Of course we would you be able to can and we as a whole can. Remember it generally </p><p>3). To expel mental shortcoming as a matter of first importance physical syrength must be expanded. For this physical exercise is necesary. Outside exercises with others in open ground or rec center will be great. This controls despondency. </p><p>4) Yoga ,prayanams and reflection increment mental quality and fearlessness. </p><p>5) Surrender to God or any Super power according to your decision. It will make you rationally solid and sure. Ordinary supplication will help a great deal in this reason. Present day specialist have demonstrated it experimentally. </p><p>6) Develop uplifting outlook .Shake off all negetivities. Blend increasingly with constructive disapproved of individuals. Sellect most loved companions , Communicate and offer all with them genuinely. Misery will be controlled. </p><p>7) Creative exercises are valuable. Performing expressions like recitation, move, acting and so on will expel discouragement.</p>","appDepth":2,"appParentPermlink":"pktu5b4l5","appParentAuthor":"jassennessaj","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-16 13:07:42 |
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| author | rasamuel |
|---|---|
| permlink | pk3nbpsex |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"<p>Just like most mental illnesses, there is no \"cure\" for depression. Looking for a cure would imply that there is a miracle substance that when ingested takes all the signs and symptoms away, and all vauses of depression will disappear from your life forevermore with the snap of a finger.</p><p>But it doesn't work that way. Most times clinical depressions are caused by factors both internal and external that only YOU can deal with in the end, but of course thankfully you may employ some external help--either by taking antidepressants or talking to an expert.</p><p>Again you should not consider these as \"cures\" rather as an aid or a way for you to control and manage and in the end significantly lessen the symptoms. </p><p>The therapy type available for treating depression is actually quite varied. We have the cognitive behavioral therapy which is a kind of therapy that is aimed at helping you starve off and control the negative thoughts reactions and emotions that are mostly associated with this kind of psychological distress.</p><p>Then we have the behavioral therapy that is focused less on the reactions but on your actions. That is giving you an idea of the healthy positive actions that you should imbibe. Then finally there is psychotherapy, which is fairly exhaustive, in that it tries not to limit itself but to explore your mind by talking to a psychotherapist who is trained to determine what might be the underlying cause of the depression.</p><p>When it comes to medications there are quite a few options available- like I said there is the antidepressants which are aimed at preventing or relieving the depression by heightening your mood and making you feel excited and happy. Then there's the selective serotonin reuptake inhibitor--I could go into the mechanism of this but it isn't quite necessary seeing as it is sufficient to know that what they do is ease the symptoms of your depression to a considerable extent-.</p><p>Some other treatment types to explore might be the shock treatment. Please note that this is not a medical advice, i'm just trying to share my knowledge on how to do these things. Now shock therapy involves treating certain mental illnesses by sending an electric shock through the patient's to trigger a seizure which may then trigger a release. This is also prescribed for some depressed patients.</p><p>And finally you can always visit psychiatrists, psychologists of your primary care provider. Talking to regular everyday people might also help. You'd be surprised the amount of relief you may get by having a honest genuine discussion with somebody you love.</p><p>I've been depressed myself and I know that talking to people that really care about you is a huge huge sourve of relief. So is finding an hobby that you enjoy and doing it. You may have old hobbies and they may be fine in some cases, but most of the times when we get depressed we also get quite tired of everything in our lives--which includes anything related to our past. We tend to not like the things we used to, which is why I said find a hobby. Another hobby. </p><p>For me I found that even though I've always loved writing and still do, it wasn't quite as potent and lovely as it used to, so I shifted and began dabbling in photography. And it's been amazing!</p><p>And if you don't feel like talking or getting spent searching, why not just try your best to go out into nature as much as possible. Staying at home cooped up all day is not very advisable for a depressed patient. By going out into nature absorbing the beauty you might even find something or someone you love. Things that aren't going to come knocking at your door might just be stumbled upon on the outside. They say miracles happen outdoors, after all.</p><p>And make sure to stay positive in all things. This is hard of course for someone suffering from depression. But it's definitely something your psychologist will try to work on. To make you stay as positive as possible. The more negative you become the more depressed you become and the more unhealthy it becomes. But your psychologist will do best to explore your mind and explore situations you might have passed through and open your eyes to see some positive aspects of life that you may be missing. By opening your eyes to see those things and accepting them you'd find that you become less depressed and more at peace.</p><p>Cheers. </p>","appDepth":2,"appParentPermlink":"pktu5b4l5","appParentAuthor":"jassennessaj","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-06 20:36:54 |
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| author | salmannaqvi |
|---|---|
| permlink | f3lpmxxex |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"<p>The BesT remedy for reduced depression. Tou Need to Take Rest. Different people have different sycology. Some people take things very deeply and want to do all work at the same time some time they have not time and other reason also include it. You need to do one work in onr time. Don't mass your self with multi task un this way your depression increase.</p>\n<p># Example try this</p>\n<p>You draw 8 in air with your hand finger and at the same time with your foot finger its almost impossible. But If You mass Multiple task in one time its cause depression.</p>\n<p>So First you need to take rest.</p>\n<p>Put Gap Your Multiple works.</p>\n<p>Speak less etc.</p>","appDepth":2,"appParentPermlink":"pktu5b4l5","appParentAuthor":"jassennessaj","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-07 12:30:27 |
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| author | sanach |
|---|---|
| permlink | p3rn3bxe5 |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["depression"],"appCategory":"depression","appTitle":"What's the best cure for depression?","appBody":"<p>Physical therapy and mediation are both two ways are beneficial to stay away from Stress and feel you relaxed. If you have any stress or any irritation of mine then you can keep rest and take medication at that time, it helps you lot getting rid of stress. </p>\n<p>There are a few steps you can follow:</p>\n<p># Take Exercise</p>\n<p>Take regular exercise to keep a fresh mind and a healthy body. Daily walking few time helps you a lot, it work amazingly into your body. During running or walking your body sweat and your body free from poison and germs on your body. Exercise keeps your body healthy and mentally strong. So I definitely said you can walk on the regular basis of life.</p>\n<p># Mediation</p>\n<p>Another way of mediation it can keep totally relax during staying some time for peace of mind. For a depressed person, mediation is easy to do. Whenever you feel depressed stay away from anything and live some time in that place where you feel peaceful. Stay some time there and keep body feel relaxed.</p>\n<p># Eat healthily</p>\n<p>Always take care of your diet what you eat on the daily routine of life. A well-balanced diet is important in your health so always try to eat healthily and stay active. Best dist also help to stay away from depression and anxiety. </p>","appDepth":2,"appParentPermlink":"pktu5b4l5","appParentAuthor":"jassennessaj","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-07 18:39:39 |
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