| json_metadata | "{"app":"Musing","appTags":["Health"],"appCategory":"Health","appBody":"<p>First off, it really depends on what your definition of fit is. Someone might want to grow huge muscles, while others just want to loose some weight before they consider themselves fit. </p>\n<p>Either way, there are lots of exercises that you can do at home. I think a good method is to go to Youtube and look for a \"exercise at home with no equipment routine\". This allows you to watch what the Youtuber is doing, and copy that to work out yourself. I find this to be a lot better than to read a written guide, because it can be really difficult to really understand what an exercise looks like from only reading a text. So therefore I suggest Youtube for that particular matter. </p>\n<p>One of the most important aspects of getting healthy is to stick to the routine you find, and do it a few times a week for several months. You won't immediately get fit, and it will take a little while before you get your results. Anyway, good luck! </p>","appDepth":2,"appParentPermlink":"pkf3jchh5","appParentAuthor":"kwadjobonsu","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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