RE: Lunchtime run: Go faster! by torrey.blog

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running · @torrey.blog · Aug 1 '18

$0.04

I also try to balance running, core strength, and upper body strength training. Side planks are brutal!

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👍 steevc, toofasteddie

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@steevc · Aug 1 '18

I have a workout that includes some side planks. I may be old, but I don't want to be flabby :)

👍 toofasteddie

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@toofasteddie · Aug 1 '18

$0.02

hahhahhah!

👍 steevc

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@toofasteddie · Aug 1 '18

$0.02

Planks are perfect for the core, abdomen and lumbars reinforcement

👍 steevc

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