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| parent_permlink | hive-150338 |
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| author | thebalanceguy |
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| permlink | zhvmrjov |
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| title | "HIIT the Core #4 (25 minute core HIIT workout)" |
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| body | "<center>
[](https://3speak.tv/watch?v=thebalanceguy/zhvmrjov)
▶️ [Watch on 3Speak](https://3speak.tv/watch?v=thebalanceguy/zhvmrjov)
</center>
---
25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast!
---
▶️ [3Speak](https://3speak.tv/watch?v=thebalanceguy/zhvmrjov)
" |
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