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| parent_permlink | hive-108943 |
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| author | luisoli18 |
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| permlink | bsuygbzf |
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| title | "Pull up con neumático 🔱" |
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| body | "<center>
[](https://3speak.tv/watch?v=luisoli18/bsuygbzf)
▶️ [Watch on 3Speak](https://3speak.tv/watch?v=luisoli18/bsuygbzf)
</center>
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el día de ayer quise probar si he aumentado mi fuerza y decidí probarla de esta manera, hice unas 3 series de 3 reps y al dia siguen quedé adolorido 😅 pero valió la pena
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▶️ [3Speak](https://3speak.tv/watch?v=luisoli18/bsuygbzf)
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