operations | 0. | 0. | comment |
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1. | parent_author | "" |
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parent_permlink | hive-193552 |
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author | mochita |
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permlink | actifit-mochita-20230330t202605145z |
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title | "2x Gym and lunch at my favorite restaurant" |
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body | "![](https://usermedia.actifit.io/10086958-5b36-4a11-85ac-f68016e8aa90)
Sadly it was a rainy Thursday today, but at least I made it twice to the gym 💪🏻💪🏻
![](https://usermedia.actifit.io/18fb1222-dbc1-4e21-8e02-6b29c0e19a29)
- Pull-ups: 20
- Rowing 300
![](https://usermedia.actifit.io/69598856-576e-4597-8a28-4be274a33577)
+ Additionally in my evening gym:
+ Reverse Crunches with 7kg ball: 40
+ 6pack exercises on matt (extended version): 20
+ Heel touches: 20
+ Dragon thrust exercise: 20
+ Slow and Fast Bicycle exercise
+ Push-Ups: 60 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@mochita/actifit-mochita-20230330t202605145z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>30/03/2023</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>9238</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Gym</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>" |
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json_metadata | "{"community":["hive-193552"], "step_count":["9238"], "activity_type":["Gym"], "users":["actifit"], "tags":["hive-193552","actifit","vienna","austria","gym","plain","rainy","thursday","sportstalk","movetoearn","move2earn"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "timezone":["GMT+02:00"], "actifitUserID":["f662ad72-260e-4410-ba05-05feb6b1c78ev0.7.6"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["084510|090019|09156|0930114|094589|100015|101539|103035|104553|110019|111522|113045|114533|120095|1215129|123060|124589|130013|131594|133018|1400176|141510|143015|1445644|15001037|15151531|1530909|15451099|1600795|1615367|1630815|164561|17009|17159|173010|174512|180023|193014|194517|200065|201536|2030283|204515|210040|211595|213055|214547|220048|22154|"], "activityDate":["20230330"], "image":["https://usermedia.actifit.io/10086958-5b36-4a11-85ac-f68016e8aa90","https://usermedia.actifit.io/18fb1222-dbc1-4e21-8e02-6b29c0e19a29","https://usermedia.actifit.io/69598856-576e-4597-8a28-4be274a33577","https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png"],"appType":"Android","actiCrVal":"193f2ec30e51f6f168c1537b858b19bbfeef10e31e244d73d3f383cacaf0290ccb3fea84872c842137c49201e20bd180","app":"actifit/0.7.6"}" |
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1. | 0. | comment_options |
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1. | author | mochita |
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permlink | actifit-mochita-20230330t202605145z |
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