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| parent_permlink | hive-193552 |
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| author | practicaleric |
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| permlink | actifit-practicaleric-20210513t205809235z |
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| title | "My Actifit Report Card: May 13 2021....... Throwback Thursday π£π¨ππππ―πππΌππ΄π€ββ
πΌπΆπβ¨π " |
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| body | "Hello everyone π,
Happy Thursday π and a very warm welcome to my report π. Nice to see you and am glad you took the time to stop by. Another rainy day but the stepping continued unabated. Let's have a quick look at how my day went plus some of the trending news I came across. Here we go π¨.
Just like yesterday, I kicked off early in the wet neighborhood after last night's rain β. So I brisk walked π£ and jogged around until close to ten o'clock when I achieved my automaticwin and then went back indoors.
After my shower πΏ and some resting I logged into my emails and trending news of the day. Locally the usual political shenanigans πΉ of constitution change.
It was also Eid celebrations for some muslims, others claiming to celebrate on Friday according to them the moon π is yet to be sightedπΉ. Any Eid Mubarak ππ if you are celebrating.
Globally, a difficult Eid for Palestinians as that back and forth with Israel trended for a third day. Something has to give because things are getting really crazy π±.
Over in crypto land bitcoin slipped to 46k on the words of Elon musk questioning Bitcoin's carbon print. A case of the pot calling the kettle black, as most of the batteries in his cars use cobalt/lithium πΉ. Mining that cobalt does a number to the environment. Or maybe it was a ploy to lower the prices as a whale π³ scooped up 200 bitcoins as the price was at 46kπ±.
Anyways, I settled down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon, I stopped by the city centre for some errands. Walked around for a while then I was back home just in time for the usual nap π€. It drizzled and rained as I slept.
I woke up early evening feeling quite refreshed and energetic πͺ. Then I continued watching some of the earlier videos and also the news.
A Japanese billionaire has invited 8 members of the public to join him for a trip around the moon on Elon Musk's spaceX flight. I wonder what his criteria is as I would love to goπΉ. It will be some time in 2023.
As the evening set in, I had my ginger tea β before heading out for the sunset πβοΈπ
walk. That went excellently on the usual route and I made it back home π‘ safe and sound calling it a day π.
The rain β is at it again, hopefully should be gone by morning π.
So that was Thursday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an amazing high five Friday π. Until then keep stepping and enjoying yourselves to the max π―.
Count your blessings πΌπ if you are in a peaceful country and have a roof over your head. It's tough for some people tonight. Take care and good bye πππ.
Some pictures from the city centre π²π³ππππΏβ
π
My automaticwin this morning ππ
Throwing it back to the 80's with some superb music from Billy Ocean πΆπΌπ
https://www.youtube.com/watch?v=tyrowWnlNnQ
https://www.youtube.com/watch?v=uxX2gA18grk
https://www.youtube.com/watch?v=zNgcYGgtf8M
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20210513t205809235z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>24825</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14" |
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