Tx cf8bfb70956b895bc371fd033935d7aece23cc61@47246319
Included in block
47,246,319
at 2020-09-25 14:43:00 (UTC)
Raw transaction
| ref_block_num | 60,375 |
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| ref_block_prefix | 1,482,044,600 |
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| expiration | 2020-09-25 14:52:51 |
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| operations | | 0. | | 0. | comment |
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| 1. | | parent_author | "" |
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| parent_permlink | hive-123046 |
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| author | anggreklestari |
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| permlink | a-simple-vegan-breakfast-with-boiled-sweet-potatoes-and-stir-fried-tempeh |
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| title | "A Simple Vegan Breakfast with Boiled Sweet Potatoes and Stir-fried Tempeh" |
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| body | "
I always have a good supply of sweet potatoes at home. There's no reason not to stock up on sweet potatoes in our kitchen. This nutrient-filled tuber is suitable for main meals that maintain a balance of blood sugar levels.
I am used to replacing rice with sweet potatoes even if it's just for breakfast or dinner.
So this time, I will share with you how my simple breakfast menu.
*Boiled Sweet Potatoes*
Maybe for those of you who are used to eating tasteful foods, this will be difficult. Maybe, your tongue is not used to it.
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## Combining Boiled Sweet Potatoes with Stir-fried Side dishes
This is an important trick so that the sweet potatoes are not too bland on the tongue. Try to complete the sweet potatoes with stir-fried side dishes.
This time I combine boiled sweet potatoes with Stir-fried tempeh.
Before transferring the boiled sweet potatoes to a serving plate, I carefully cleaned the rest of the outer skin so as not to waste too much of the sweet potato flesh.
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## Serving
Cut boiled sweet potatoes into pieces according to your taste. Then serve with Stir-fried tempeh.
You can add green vegetables if you have a supply of green vegetables.
The stir-fried tempeh has a great taste to combine with the boiled sweet potatoes which are a little bland.
You might try this breakfast idea at another time, maybe as a healthy snack for you accompanied by a cup of tea or coffee.
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### Cheers!
" |
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| extensions | [] |
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| signatures | | 0. | 1f412ed7074c98591a55848a85c9761f13c5e8e966fdd1710b099a1d8781e655d4507f171639321872587918f4b820f672930eab3f1fc65b764f858d46e2f5eb85 |
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| transaction_id | cf8bfb70956b895bc371fd033935d7aece23cc61 |
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| block_num | 47,246,319 |
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| transaction_num | 0 |
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